Burger 1: Big Mac®

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Customized Food Main Information 
Food Name: Burger 1: Big Mac®
Food Category: Restaurant Foods
Brand: McDonald's (Company: McDonald's )
Detail Description: Two 100% pure beef patties and Big Mac® sauce sandwich with a sesame seed bun.
Ingredients: Big Mac Bun, 100% Beef Patty, Shredded Lettuce, Big Mac Sauce, Pasteurized Process American Cheese, Pickle Slices, Onions.
Attention: Allergen information: see company website
Popularity: 821


Serving Size: 1 burger
Number of Servings Per Container: 1


Daily Value Reference Age Group

Nutrition Facts
1 servings per container
Serving Size burger
Amount per serving
Calories 		550
% Daily Value*
Total Fat 30g 38.5%
Saturated Fat 11g 55%
Trans Fat 0g
Cholesterol 80mg 26.7%
Sodium 1,010mg 43.9%
Total Carbohydrate 45g 16.4%
Dietary Fiber 3g 10.7%
Total Sugars 9g
Includes 7g Added Sugars 14%
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 120mg 9.2%
Iron 4.5mg 25%
Potassium 380mg 8.1%
Vitamin A 0mcg 0%
Vitamin C 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources (550 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 45 180.00 32.7% 45-65%
Protein 25 100.00 18.2% 10-35%
Total Fat 30 270.00 49.1% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Top Beneficial Nutrients
Nutrient Amount DV%
Protein 25 g 50.00%
Iron, Fe 4.5 mg 25.00%
Fiber, total dietary 3 g 10.71%

Potential Health Risk Nutrients
Nutrient Amount DV%
Fatty acids, total saturated 11 g 55.00%
Sodium, Na 1,010 mg 43.91%
Total lipid (fat) 30 g 38.46%
Cholesterol 80 mg 26.67%

Data Source: Food Company Website

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Food Nutrition Detail

Macronutrients (Proximates)
Nutrient Name Amount DV% Daily Value
Energy 550 kcal 27.50% 2,000 kcal
Protein 25 g 50.00% 50 g
Total lipid (fat) 30 g 38.46% 78 g
Total fat (NLEA) 30 g 38.46% 78 g

Minerals
Nutrient Name Amount DV% Daily Value
Calcium, Ca 120 mg 9.23% 1,300 mg
Iron, Fe 4.5 mg 25.00% 18 mg
Potassium, K 380 mg 8.09% 4,700 mg
Sodium, Na 1010 mg 43.91% 2,300 mg

Carbohydrates and Sugar
Nutrient Name Amount DV% Daily Value
Carbohydrate, by difference 45 g 16.36% 275 g
Fiber, total dietary 3 g 10.71% 28 g
Sugars, Total 9 g 3.27% 275 g

Fats and Fatty Acids (Lipids)
Nutrient Name Amount DV% Daily Value
Fatty acids, total saturated 11 g 55.00% 20 g
Cholesterol 80 mg 26.67% 300 mg

Others
Nutrient Name Amount DV% Daily Value
Sugars, added 7 g 14.00% 50 g