Food Nutrition Facts: SHIRAKIKU, SWEETENED RED BEAN PASTE

  LogixPath Chef Home Page   >     Food Nutrition Lookup
Food Description:
(fdcid: 1498458)
SHIRAKIKU, SWEETENED RED BEAN PASTE
Food Category: Legumes and Legume Products
Food Portion   
Daily Value Age Group
Start New Food Nutrition Search

Nutrition Facts

1 servings per container
Serving Size gram (100g)

Amount per serving
Calories
272

% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 62.1g 22.6%
Dietary Fiber 2.9g 11.6%
Total Sugars 47.6g
Includes 0g Added Sugars 0%
Protein 4.8g 10.5%

Vitamin D 0mcg 0%
Calcium 19mg 1.9%
Iron 1.4mg 7.8%
Potassium 0mg 0%
Vitamin A 0mcg 0%
Vitamin C 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
 

Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use Female 31-50 years old as Daily Value reference
Top Beneficial Nutrients
Nutrient Amount DV%
Fiber, total dietary 2.9 g 11.60%
Protein 4.85 g 10.54%

Potential Health Risk Nutrients
Nutrient Amount DV%
Sugars, total including NLEA 47.57 g 36.59%

Calories & Sources
(Calculated1: 268 kcal, Reported: 272 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 62.14 248.56 92.8% 45-65%
Protein 4.85 19.40 7.2% 10-35%
Total Fat 0 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Sponsored Links:



Food Nutrition Detail
Macronutrients (Proximates) Hide 0 Value Nutrients
Nutrient Name Amount DV% Daily Value
Energy 272 kcal 13.60% 2,000 kcal
Protein 4.85 g 10.54% 46 g
Total lipid (fat) 0 g 0.00% 78 g

Minerals Hide 0 Value Nutrients
Nutrient Name Amount DV% Daily Value
Calcium, Ca 19 mg 1.90% 1,000 mg
Iron, Fe 1.4 mg 7.78% 18 mg
Sodium, Na 0 mg 0.00% 2,300 mg

Vitamins and Other Components Hide 0 Value Nutrients
Nutrient Name Amount DV% Daily Value
Vitamin C, total ascorbic acid 0 mg 0.00% 75 mg
Vitamin A, IU 0 IU

Carbohydrates and Sugar Hide 0 Value Nutrients
Nutrient Name Amount DV% Daily Value
Carbohydrate, by difference 62.14 g 22.60% 275 g
Fiber, total dietary 2.9 g 11.60% 25 g
Sugars, total including NLEA 47.57 g 36.59% 130 g

Fats and Fatty Acids (Lipids) Hide 0 Value Nutrients
Nutrient Name Amount DV% Daily Value
Fatty acids, total saturated 0 g 0.00% 20 g
Fatty acids, total trans 0 g
Cholesterol 0 mg 0.00% 300 mg




USDA FoodData Central Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Dietary Reference Intakes The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
Nutrition Facts Label Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/
Start New Food Nutrition Search