Food Nutrition Facts: Cheese, American, nonfat or fat free

1 servings per container
Serving Size	gram (100g)

Amount per serving Calories

126

% Daily Value*
Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 26mg	8.7%
Sodium 1,316mg	57.2%
Total Carbohydrate 10.53g	3.8%
Dietary Fiber 0g	0%
Total Sugars 5.26g Includes 0g Added Sugars 0%
Protein 21.05g	42.1%

Vitamin D 0.1mcg	0.5%
Calcium 789mg	60.7%
Iron 0mg	0%
Potassium 393mg	8.4%
Vitamin A 56 mcg	6.2%
Vitamin C 0mg	0%
Thiamin 0.41mg	34.3%
Riboflavin 0.55mg	41.9%
Niacin 5.56mg	34.8%
Vitamin B6 0.57mg	33.4%
Folate 9mcg DFE	2.2%
Vitamin B12 1.85mcg	77.1%
Phosphorus 316mg	25.3%
Magnesium 115mg	27.4%
Zinc 4.11mg	37.4%
Choline 38.4mg	7%

*	The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient	Gram	Calories	Percent	Rec%2
Carbohydrate	10.53	42.12	33.3%	45-65%
Protein	21.05	84.20	66.7%	10-35%
Total Fat	0			20-35%

1	Calories Calculation General Formula: carbohydrate x 4 + protein x 4 + fat x 9
2	Expert recommended calories range from this source

Nutrient	Amount	DV%
Calcium, Ca	789 mg	60.69%
Protein	21.05 g	42.10%

Nutrient	Amount	DV%
Sodium, Na	1,316 mg	57.22%

Nutrient	Amount	DV%
Vitamin B12	1.85 µg	77.08%
Copper, Cu	0.559 mg	62.11%
Riboflavin (Vitamin B-2)	0.545 mg	41.92%
Zinc, Zn	4.11 mg	37.36%
Niacin (Vitamin B-3)	5.56 mg	34.75%
Thiamin (Vitamin B-1)	0.412 mg	34.33%
Vitamin B6	0.567 mg	33.35%
Magnesium, Mg	115 mg	27.38%
Selenium, Se	14.6 µg	26.55%
Phosphorus, P	316 mg	25.28%