食物描述:
(fdcid: 171521)
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鸡肉、上火烤熟broiled或油炸、烤鸡、原始调味料、鸡腿、肉和皮,煮熟 (Chicken, broilers or fryers, rotisserie, original seasoning, drumstick, meat and skin, cooked) |
食品类别: | 家禽食品 |
食物营养成分详情 |
大量营养素 (Macronutrients) | 不显示0值的营养素 | |||
营养素名称 | 数量 | 日需量% | 每日需量 | |
Water | 59.78 | g | ||
能量 Energy | 215 | kcal | 10.75% | 2,000 kcal |
Energy | 901 | kJ | ||
蛋白质 Protein | 26.86 | g | 53.72% | 50 g |
总脂质 (脂肪) (Total lipid, fat) | 11.98 | g | 15.36% | 78 g |
Ash | 1.87 | g |
矿物质 (Minerals) | 不显示0值的营养素 | |||
营养素名称 | 数量 | 日需量% | 每日需量 | |
钙 Calcium, Ca | 21 | mg | 1.62% | 1,300 mg |
铁 Iron, Fe | 1.07 | mg | 5.94% | 18 mg |
镁 Magnesium, Mg | 25 | mg | 5.95% | 420 mg |
磷 Phosphorus, P | 255 | mg | 20.40% | 1,250 mg |
钾 Potassium, K | 291 | mg | 6.19% | 4,700 mg |
钠 Sodium, Na | 411 | mg | 17.87% | 2,300 mg |
锌 Zinc, Zn | 2.63 | mg | 23.91% | 11 mg |
铜 Copper, Cu | 0.084 | mg | 9.33% | 0.9 mg |
锰 Manganese, Mn | 0.024 | mg | 1.04% | 2.3 mg |
硒 Selenium, Se | 34.8 | µg | 63.27% | 55 µg |
维生素 (Vitamins) | 不显示0值的营养素 | |||
营养素名称 | 数量 | 日需量% | 每日需量 | |
维生素 C 总抗坏血酸 (Vitamin C, total ascorbic acid) | 0 | mg | 0.00% | 90 mg |
硫胺素 Thiamin (维生素 B1) | 0.062 | mg | 5.17% | 1.2 mg |
核黄素 Riboflavin (维生素 B2) | 0.218 | mg | 16.77% | 1.3 mg |
烟酸 Niacin (维生素 B3) | 5.921 | mg | 37.01% | 16 mg |
泛酸 Pantothenic acid (维生素 B5) | 1.311 | mg | 26.22% | 5 mg |
维生素 B6 (Vitamin B6) | 0.181 | mg | 10.65% | 1.7 mg |
叶酸 Folate, total (维生素 B9) | 11 | µg | 2.75% | 400 µg |
Folic acid | 0 | µg | ||
Folate, food | 11 | µg | 2.75% | 400 µg |
Folate, DFE | 11 | µg | 2.75% | 400 µg |
胆碱总量 Choline, total | 79.2 | mg | 14.40% | 550 mg |
Betaine | 11.8 | mg | ||
维生素 B12 (Vitamin B12) | 0.51 | µg | 21.25% | 2.4 µg |
Vitamin B-12, added | 0 | µg | ||
维生素 A , RAE (Vitamin A, RAE) | 18 | µg | 2.00% | 900 µg |
Retinol | 18 | µg | ||
Carotene, beta | 0 | µg | ||
Carotene, alpha | 0 | µg | ||
Cryptoxanthin, beta | 0 | µg | ||
维生素 A Vitamin A, IU | 60 | IU | 1.20% | 5,000 IU |
Lycopene | 0 | µg | ||
Lutein + zeaxanthin | 0 | µg | ||
维生素 E (α-生育酚) Vitamin E alpha-tocopherol | 0.31 | mg | 2.07% | 15 mg |
Vitamin E, added | 0 | mg | ||
Tocopherol, beta | 0 | mg | ||
Tocopherol, gamma | 0.15 | mg | ||
Tocopherol, delta | 0 | mg | ||
Tocotrienol, alpha | 0.05 | mg | ||
Tocotrienol, beta | 0 | mg | ||
Tocotrienol, gamma | 0.06 | mg | ||
Tocotrienol, delta | 0 | mg | ||
维生素 K - 叶绿醌 (Vitamin K - phylloquinone) | 0 | µg | 0.00% | 120 µg |
Vitamin K (Dihydrophylloquinone) | 0 | µg | ||
Vitamin K (Menaquinone-4) | 33.2 | µg |
蛋白质和氨基酸 (Proteins) | 不显示0值的营养素 | |||
营养素名称 | 数量 | 日需量% | 每日需量 | |
Tryptophan | 0.243 | g | ||
Threonine | 0.852 | g | ||
Isoleucine | 1.114 | g | ||
Leucine | 2.071 | g | ||
Lysine | 2.361 | g | ||
Methionine | 0.759 | g | ||
Cystine | 0.271 | g | ||
Phenylalanine | 0.943 | g | ||
Tyrosine | 0.804 | g | ||
Valine | 1.236 | g | ||
Arginine | 1.716 | g | ||
Histidine | 0.767 | g | ||
Alanine | 1.483 | g | ||
Aspartic acid | 2.37 | g | ||
Glutamic acid | 3.86 | g | ||
Glycine | 1.481 | g | ||
Proline | 1.568 | g | ||
Serine | 1.176 | g | ||
Hydroxyproline | 0.21 | g | ||
Alcohol, ethyl | 0 | g | ||
Caffeine | 0 | mg | ||
Theobromine | 0 | mg |
碳水化合物和糖类 (Carbohydrates) | 不显示0值的营养素 | |||
营养素名称 | 数量 | 日需量% | 每日需量 | |
碳水化合物 Carbohydrate, by difference | 0.02 | g | 0.01% | 275 g |
纤维, 总膳食 (Fiber, total dietary) | 0 | g | 0.00% | 28 g |
总糖类 Total Sugars | 0.02 | g | 0.01% | 275 g |
Sucrose | 0.02 | g | ||
Glucose | 0 | g | ||
Fructose | 0 | g | ||
Lactose | 0 | g | ||
Maltose | 0 | g | ||
Galactose | 0 | g | ||
Starch | 0 | g |
脂肪和脂肪酸 (Fats) | 不显示0值的营养素 | |||
营养素名称 | 数量 | 日需量% | 每日需量 | |
总饱和脂肪酸 Fatty acids, total saturated | 3.02 | g | 15.10% | 20 g |
SFA 4:0 | 0 | g | ||
SFA 6:0 | 0 | g | ||
SFA 8:0 | 0 | g | ||
SFA 10:0 | 0 | g | ||
SFA 12:0 | 0.001 | g | ||
SFA 14:0 | 0.062 | g | ||
SFA 15:0 | 0.016 | g | ||
SFA 16:0 | 2.415 | g | ||
SFA 17:0 | 0.003 | g | ||
SFA 18:0 | 0.523 | g | ||
SFA 20:0 | 0 | g | ||
SFA 22:0 | 0 | g | ||
SFA 24:0 | 0 | g | ||
Fatty acids, total monounsaturated | 5.22 | g | ||
MUFA 14:1 | 0.013 | g | ||
MUFA 15:1 | 0 | g | ||
MUFA 16:1 | 0.896 | g | ||
MUFA 17:1 | 0 | g | ||
MUFA 18:1 | 4.279 | g | ||
MUFA 20:1 | 0.032 | g | ||
MUFA 22:1 | 0 | g | ||
Fatty acids, total polyunsaturated | 1.785 | g | ||
PUFA 18:2 | 1.636 | g | ||
PUFA 18:3 | 0.097 | g | ||
PUFA 18:4 | 0 | g | ||
PUFA 20:2 n-6 c,c | 0.011 | g | ||
PUFA 20:3 | 0 | g | ||
PUFA 20:4 | 0.041 | g | ||
PUFA 20:5 n-3 (EPA) | 0 | g | ||
PUFA 22:5 n-3 (DPA) | 0 | g | ||
PUFA 22:6 n-3 (DHA) | 0 | g | ||
总反式脂肪酸 Fatty acids, total trans | 0.141 | g | ||
胆固醇 Cholesterol | 156 | mg | 52.00% | 300 mg |
食物营养成分数据来自于美国农业部农业研究服务中心。 U.S. Department of Agriculture, Agricultural Research Service. FoodData Central。 fdc.nal.usda.gov | |
饮食参考摄入量数据来自于美国国立医学研究院2006年。膳食参考摄入量:营养需求基本指南。华盛顿特区:国家科学院出版社。National Academies' Institute of Medicine 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537 | |
营养成分标签上的每日摄入量数据来自于美国食品和药物管理局(USFDA)营养教育资源文章。 https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/ |