Food Nutrition Facts:
Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture)
|
Food Description:
(fdcid: 171971)
|
Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture) |
| Food Category: | Finfish and Shellfish Products |
| Food Nutrition Detail |
| Macronutrients (Proximates) | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Daily Value | |
| Water | 71.56 | g | ||
Energy
|
119 | kcal | 5.95% | 2,000 kcal |
| Energy | 497 | kJ | ||
|
Protein
|
22.78 | g | 45.56% | 50 g |
|
Total lipid (fat)
|
1.7 | g | 2.18% | 78 g |
| Ash | 3.11 | g | ||
| Minerals | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Daily Value | |
|
Calcium, Ca
|
91 | mg | 7.00% | 1,300 mg |
|
Iron, Fe
|
0.32 | mg | 1.78% | 18 mg |
|
Magnesium, Mg
|
37 | mg | 8.81% | 420 mg |
|
Phosphorus, P
|
306 | mg | 24.48% | 1,250 mg |
|
Potassium, K
|
170 | mg | 3.62% | 4,700 mg |
|
Sodium, Na
|
947 | mg | 41.17% | 2,300 mg |
|
Zinc, Zn
|
1.63 | mg | 14.82% | 11 mg |
|
Copper, Cu
|
0.258 | mg | 28.67% | 0.9 mg |
|
Manganese, Mn
|
0.049 | mg | 2.13% | 2.3 mg |
|
Selenium, Se
|
49.5 | µg | 90.00% | 55 µg |
| Vitamins and Other Components | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Daily Value | |
|
Vitamin C, total ascorbic acid
|
0 | mg | 0.00% | 90 mg |
|
Thiamin (Vitamin B-1)
|
0.032 | mg | 2.67% | 1.2 mg |
|
Riboflavin (Vitamin B-2)
|
0.024 | mg | 1.85% | 1.3 mg |
|
Niacin (Vitamin B-3)
|
2.678 | mg | 16.74% | 16 mg |
|
Pantothenic acid (Vitamin B-5)
|
0.519 | mg | 10.38% | 5 mg |
|
Vitamin B6
|
0.242 | mg | 14.24% | 1.7 mg |
|
Folate, total (Vitamin B-9)
|
24 | µg | 6.00% | 400 µg |
| Folic acid | 0 | µg | ||
| Folate, food | 24 | µg | 6.00% | 400 µg |
| Folate, DFE | 24 | µg | 6.00% | 400 µg |
|
Choline, total
|
135.4 | mg | 24.62% | 550 mg |
|
Vitamin B12
|
1.66 | µg | 69.17% | 2.4 µg |
| Vitamin B-12, added | 0 | µg | ||
|
Vitamin A, RAE
|
90 | µg | 10.00% | 900 µg |
| Retinol | 90 | µg | ||
| Carotene, beta | 0 | µg | ||
| Carotene, alpha | 0 | µg | ||
| Cryptoxanthin, beta | 0 | µg | ||
|
Vitamin A, IU
|
301 | IU | 6.02% | 5,000 IU |
| Lycopene | 0 | µg | ||
| Lutein + zeaxanthin | 0 | µg | ||
|
Vitamin E (alpha-tocopherol)
|
2.2 | mg | 14.67% | 15 mg |
| Vitamin E, added | 0 | mg | ||
| Tocopherol, beta | 0 | mg | ||
| Tocopherol, gamma | 0.2 | mg | ||
| Tocopherol, delta | 0.05 | mg | ||
| Tocotrienol, alpha | 0 | mg | ||
| Tocotrienol, beta | 0 | mg | ||
| Tocotrienol, gamma | 0 | mg | ||
| Tocotrienol, delta | 0 | mg | ||
|
Vitamin D (D2 + D3), International Units
|
4 | IU | ||
|
Vitamin D (D2 + D3)
|
0.1 | µg | 0.50% | 20 µg |
| Vitamin D3 (cholecalciferol) | 0.1 | µg | ||
|
Vitamin K (phylloquinone)
|
0.4 | µg | 0.33% | 120 µg |
| Vitamin K (Dihydrophylloquinone) | 0 | µg | ||
| Vitamin K (Menaquinone-4) | 0.4 | µg | ||
| Proteins and Amino Acids | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Daily Value | |
| Tryptophan | 0.26 | g | ||
| Threonine | 0.904 | g | ||
| Isoleucine | 1.05 | g | ||
| Leucine | 1.95 | g | ||
| Lysine | 2.172 | g | ||
| Methionine | 0.665 | g | ||
| Cystine | 0.272 | g | ||
| Phenylalanine | 0.992 | g | ||
| Tyrosine | 0.862 | g | ||
| Valine | 1.067 | g | ||
| Arginine | 2.247 | g | ||
| Histidine | 0.501 | g | ||
| Alanine | 1.41 | g | ||
| Aspartic acid | 2.54 | g | ||
| Glutamic acid | 4.001 | g | ||
| Glycine | 1.341 | g | ||
| Proline | 1.047 | g | ||
| Serine | 0.929 | g | ||
| Alcohol, ethyl | 0 | g | ||
| Caffeine | 0 | mg | ||
| Theobromine | 0 | mg | ||
| Carbohydrates and Sugar | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Daily Value | |
|
Carbohydrate, by difference
|
1.52 | g | 0.55% | 275 g |
|
Fiber, total dietary
|
0 | g | 0.00% | 28 g |
|
Total Sugars
|
0 | g | 0.00% | 275 g |
| Sucrose | 0 | g | ||
| Glucose | 0 | g | ||
| Fructose | 0 | g | ||
| Lactose | 0 | g | ||
| Maltose | 0 | g | ||
| Galactose | 0 | g | ||
| Starch | 0 | g | ||
| Fats and Fatty Acids (Lipids) | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Daily Value | |
|
Fatty acids, total saturated
|
0.521 | g | 2.60% | 20 g |
| SFA 4:0 | 0 | g | ||
| SFA 6:0 | 0 | g | ||
| SFA 8:0 | 0 | g | ||
| SFA 10:0 | 0 | g | ||
| SFA 12:0 | 0.01 | g | ||
| SFA 14:0 | 0.022 | g | ||
| SFA 15:0 | 0.014 | g | ||
| SFA 16:0 | 0.284 | g | ||
| SFA 17:0 | 0.024 | g | ||
| SFA 18:0 | 0.157 | g | ||
| SFA 20:0 | 0.003 | g | ||
| SFA 22:0 | 0 | g | ||
| SFA 24:0 | 0.008 | g | ||
| Fatty acids, total monounsaturated | 0.361 | g | ||
| MUFA 14:1 | 0 | g | ||
| MUFA 15:1 | 0 | g | ||
| MUFA 16:1 | 0.04 | g | ||
| MUFA 17:1 | 0.092 | g | ||
| MUFA 18:1 | 0.224 | g | ||
| MUFA 20:1 | 0.006 | g | ||
| MUFA 22:1 | 0 | g | ||
| MUFA 24:1 c | 0 | g | ||
| Fatty acids, total polyunsaturated | 0.59 | g | ||
| PUFA 18:2 | 0.191 | g | ||
| PUFA 18:3 | 0.012 | g | ||
| PUFA 18:4 | 0 | g | ||
| PUFA 20:2 n-6 c,c | 0.012 | g | ||
| PUFA 20:3 | 0.012 | g | ||
| PUFA 20:4 | 0.067 | g | ||
| PUFA 20:5 n-3 (EPA) | 0.135 | g | ||
| PUFA 22:4 | 0.007 | g | ||
| PUFA 22:5 n-3 (DPA) | 0.012 | g | ||
| PUFA 22:6 n-3 (DHA) | 0.141 | g | ||
|
Fatty acids, total trans
|
0.035 | g | ||
|
Cholesterol
|
211 | mg | 70.33% | 300 mg |
|
Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov |
|
The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537 |
|
Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/ |