Food Nutrition Facts:
Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A

1 servings per container
Serving Size	gram (100g)

Amount per serving Calories

56

% Daily Value*
Total Fat 1.98g	2.5%
Saturated Fat 1.23g	6.2%
Trans Fat 0g
Cholesterol 8mg	2.7%
Sodium 59mg	2.6%
Total Carbohydrate 5.49g	2%
Dietary Fiber 0g	0%
Total Sugars 0g Includes 0g Added Sugars 0%
Protein 3.95g	7.9%

Vitamin D 0mcg	0%
Calcium 143mg	11%
Iron 0.06mg	0.3%
Potassium 182mg	3.9%
Vitamin A 17 mcg	1.9%
Vitamin C 1.1mg	1.2%
Thiamin 0.04mg	3.8%
Riboflavin 0.19mg	14.9%
Niacin 0.1mg	0.6%
Vitamin B6 0.05mg	2.7%
Folate 5mcg DFE	1.2%
Vitamin B12 0.39mcg	16.2%
Phosphorus 112mg	9%
Magnesium 15mg	3.6%
Zinc 0.41mg	3.7%

*	The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient	Gram	Calories	Percent	Rec%2
Carbohydrate	5.49	21.96	39.5%	45-65%
Protein	3.95	15.80	28.4%	10-35%
Total Fat	1.98	17.82	32.1%	20-35%

1	Calories Calculation General Formula: carbohydrate x 4 + protein x 4 + fat x 9
2	Expert recommended calories range from this source

Nutrient	Amount	DV%
Calcium, Ca	143 mg	11.00%

Nutrient	Amount	DV%
Vitamin B12	0.39 µg	16.25%
Riboflavin (Vitamin B-2)	0.194 mg	14.92%