Food Nutrition Facts:
Chicken, broilers or fryers, drumstick, meat only, cooked, fried

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Food Description:
(fdcid: 172375)
 Chicken, broilers or fryers, drumstick, meat only, cooked, fried
Food Category: Poultry Products
Food Portion    
Daily Value Age Group    
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Nutrition Facts
1 servings per container
Serving Size gram (100g)
Amount per serving
Calories 		195
% Daily Value*
Total Fat 8.08g 10.4%
Saturated Fat 2.13g 10.7%
Trans Fat 0g
Cholesterol 94mg 31.3%
Sodium 96mg 4.2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 28.62g 57.2%
Vitamin D 0mcg 0%
Calcium 12mg 0.9%
Iron 1.32mg 7.3%
Potassium 249mg 5.3%
Vitamin A 18 mcg 2%
Vitamin C 0mg 0%
Thiamin 0.08mg 6.4%
Riboflavin 0.24mg 18.2%
Niacin 6.15mg 38.4%
Vitamin B6 0.39mg 22.9%
Folate 9mcg DFE 2.2%
Vitamin B12 0.35mcg 14.6%
Phosphorus 186mg 14.9%
Magnesium 24mg 5.7%
Zinc 3.22mg 29.3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources
(Calculated1: 187 kcal, Reported: 195 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 0 45-65%
Protein 28.62 114.48 61.2% 10-35%
Total Fat 8.08 72.72 38.8% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Top Beneficial Nutrients
Nutrient Amount DV%
Protein 28.62 g 57.24%

Potential Health Risk Nutrients
Nutrient Amount DV%
Cholesterol 94 mg 31.33%
Fatty acids, total saturated 2.13 g 10.65%

Other Top Beneficial Nutrients
Nutrient Amount DV%
Niacin (Vitamin B-3) 6.146 mg 38.41%
Selenium, Se 19.6 µg 35.64%
Zinc, Zn 3.22 mg 29.27%
Pantothenic acid (Vitamin B-5) 1.32 mg 26.40%
Vitamin B6 0.39 mg 22.94%
Riboflavin (Vitamin B-2) 0.236 mg 18.15%
Phosphorus, P 186 mg 14.88%
Vitamin B12 0.35 µg 14.58%


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Food Nutrition Detail
Macronutrients (Proximates) Hide 0 Value Nutrients
Nutrient Name Amount DV% Daily Value
Water 62.24 g
Energy 195 kcal 9.75% 2,000 kcal
Energy 816 kJ
Protein 28.62 g 57.24% 50 g
Total lipid (fat) 8.08 g 10.36% 78 g
Ash 1.06 g

Minerals Hide 0 Value Nutrients
Nutrient Name Amount DV% Daily Value
Calcium, Ca 12 mg 0.92% 1,300 mg
Iron, Fe 1.32 mg 7.33% 18 mg
Magnesium, Mg 24 mg 5.71% 420 mg
Phosphorus, P 186 mg 14.88% 1,250 mg
Potassium, K 249 mg 5.30% 4,700 mg
Sodium, Na 96 mg 4.17% 2,300 mg
Zinc, Zn 3.22 mg 29.27% 11 mg
Copper, Cu 0.08 mg 8.89% 0.9 mg
Manganese, Mn 0.021 mg 0.91% 2.3 mg
Selenium, Se 19.6 µg 35.64% 55 µg

Vitamins and Other Components Hide 0 Value Nutrients
Nutrient Name Amount DV% Daily Value
Vitamin C, total ascorbic acid 0 mg 0.00% 90 mg
Thiamin (Vitamin B-1) 0.077 mg 6.42% 1.2 mg
Riboflavin (Vitamin B-2) 0.236 mg 18.15% 1.3 mg
Niacin (Vitamin B-3) 6.146 mg 38.41% 16 mg
Pantothenic acid (Vitamin B-5) 1.32 mg 26.40% 5 mg
Vitamin B6 0.39 mg 22.94% 1.7 mg
Folate, total (Vitamin B-9) 9 µg 2.25% 400 µg
Folic acid 0 µg
Folate, food 9 µg 2.25% 400 µg
Folate, DFE 9 µg 2.25% 400 µg
Vitamin B12 0.35 µg 14.58% 2.4 µg
Vitamin A, RAE 18 µg 2.00% 900 µg
Retinol 18 µg
Vitamin A, IU 61 IU 1.22% 5,000 IU

Proteins and Amino Acids Hide 0 Value Nutrients
Nutrient Name Amount DV% Daily Value
Tryptophan 0.335 g
Threonine 1.209 g
Isoleucine 1.511 g
Leucine 2.148 g
Lysine 2.431 g
Methionine 0.792 g
Cystine 0.366 g
Phenylalanine 1.135 g
Tyrosine 0.966 g
Valine 1.42 g
Arginine 1.727 g
Histidine 0.888 g
Alanine 1.561 g
Aspartic acid 2.55 g
Glutamic acid 4.286 g
Glycine 1.406 g
Proline 1.177 g
Serine 0.985 g
Alcohol, ethyl 0 g

Carbohydrates and Sugar Hide 0 Value Nutrients
Nutrient Name Amount DV% Daily Value
Carbohydrate, by difference 0 g 0.00% 275 g
Fiber, total dietary 0 g 0.00% 28 g

Fats and Fatty Acids (Lipids) Hide 0 Value Nutrients
Nutrient Name Amount DV% Daily Value
Fatty acids, total saturated 2.13 g 10.65% 20 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0.02 g
SFA 14:0 0.05 g
SFA 16:0 1.41 g
SFA 18:0 0.59 g
Fatty acids, total monounsaturated 2.94 g
MUFA 16:1 0.31 g
MUFA 18:1 2.57 g
MUFA 20:1 0.03 g
MUFA 22:1 0 g
Fatty acids, total polyunsaturated 1.97 g
PUFA 18:2 1.64 g
PUFA 18:3 0.08 g
PUFA 18:4 0 g
PUFA 20:4 0.12 g
PUFA 20:5 n-3 (EPA) 0.01 g
PUFA 22:5 n-3 (DPA) 0.03 g
PUFA 22:6 n-3 (DHA) 0.05 g
Cholesterol 94 mg 31.33% 300 mg



USDA FoodData Central Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Dietary Reference Intakes The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
Nutrition Facts Label Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/
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