Food Nutrition Facts:
Chicken, broilers or fryers, drumstick, meat only, cooked, stewed

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Food Description:
(fdcid: 172377)
 Chicken, broilers or fryers, drumstick, meat only, cooked, stewed
Food Category: Poultry Products
Food Portion    
Daily Value Age Group    
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Nutrition Facts
1 servings per container
Serving Size gram (100g)
Amount per serving
Calories 		169
% Daily Value*
Total Fat 5.71g 7.3%
Saturated Fat 1.51g 7.5%
Trans Fat 0g
Cholesterol 88mg 29.3%
Sodium 80mg 3.5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 27.5g 55%
Vitamin D 0.1mcg 0.5%
Calcium 11mg 0.8%
Iron 1.37mg 7.6%
Potassium 199mg 4.2%
Vitamin A 17 mcg 1.9%
Vitamin C 0mg 0%
Thiamin 0.05mg 4.5%
Riboflavin 0.21mg 16.4%
Niacin 4.3mg 26.9%
Vitamin B6 0.23mg 13.5%
Folate 8mcg DFE 2%
Vitamin B12 0.24mcg 10%
Phosphorus 150mg 12%
Magnesium 21mg 5%
Zinc 3.02mg 27.5%
Choline 73.1mg 13.3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources
(Calculated1: 161 kcal, Reported: 169 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 0 45-65%
Protein 27.5 110.00 68.2% 10-35%
Total Fat 5.71 51.39 31.8% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Top Beneficial Nutrients
Nutrient Amount DV%
Protein 27.5 g 55.00%

Potential Health Risk Nutrients
Nutrient Amount DV%
Cholesterol 88 mg 29.33%

Other Top Beneficial Nutrients
Nutrient Amount DV%
Selenium, Se 18 µg 32.73%
Zinc, Zn 3.02 mg 27.45%
Niacin (Vitamin B-3) 4.3 mg 26.88%
Pantothenic acid (Vitamin B-5) 0.961 mg 19.22%
Riboflavin (Vitamin B-2) 0.213 mg 16.38%
Vitamin B6 0.23 mg 13.53%
Choline, total 73.1 mg 13.29%
Phosphorus, P 150 mg 12.00%


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Food Nutrition Detail
Macronutrients (Proximates) Hide 0 Value Nutrients
Nutrient Name Amount DV% Daily Value
Water 67.58 g
Energy 169 kcal 8.45% 2,000 kcal
Energy 707 kJ
Protein 27.5 g 55.00% 50 g
Total lipid (fat) 5.71 g 7.32% 78 g
Ash 0.91 g

Minerals Hide 0 Value Nutrients
Nutrient Name Amount DV% Daily Value
Calcium, Ca 11 mg 0.85% 1,300 mg
Iron, Fe 1.37 mg 7.61% 18 mg
Magnesium, Mg 21 mg 5.00% 420 mg
Phosphorus, P 150 mg 12.00% 1,250 mg
Potassium, K 199 mg 4.23% 4,700 mg
Sodium, Na 80 mg 3.48% 2,300 mg
Zinc, Zn 3.02 mg 27.45% 11 mg
Copper, Cu 0.077 mg 8.56% 0.9 mg
Manganese, Mn 0.019 mg 0.83% 2.3 mg
Selenium, Se 18 µg 32.73% 55 µg

Vitamins and Other Components Hide 0 Value Nutrients
Nutrient Name Amount DV% Daily Value
Vitamin C, total ascorbic acid 0 mg 0.00% 90 mg
Thiamin (Vitamin B-1) 0.054 mg 4.50% 1.2 mg
Riboflavin (Vitamin B-2) 0.213 mg 16.38% 1.3 mg
Niacin (Vitamin B-3) 4.3 mg 26.88% 16 mg
Pantothenic acid (Vitamin B-5) 0.961 mg 19.22% 5 mg
Vitamin B6 0.23 mg 13.53% 1.7 mg
Folate, total (Vitamin B-9) 8 µg 2.00% 400 µg
Folic acid 0 µg
Folate, food 8 µg 2.00% 400 µg
Folate, DFE 8 µg 2.00% 400 µg
Choline, total 73.1 mg 13.29% 550 mg
Betaine 5.3 mg
Vitamin B12 0.24 µg 10.00% 2.4 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 17 µg 1.89% 900 µg
Retinol 17 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 57 IU 1.14% 5,000 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.27 mg 1.80% 15 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3), International Units 5 IU
Vitamin D (D2 + D3) 0.1 µg 0.50% 20 µg
Vitamin D3 (cholecalciferol) 0.1 µg
Vitamin K (phylloquinone) 3.4 µg 2.83% 120 µg
Vitamin K (Dihydrophylloquinone) 0 µg

Proteins and Amino Acids Hide 0 Value Nutrients
Nutrient Name Amount DV% Daily Value
Tryptophan 0.321 g
Threonine 1.162 g
Isoleucine 1.452 g
Leucine 2.064 g
Lysine 2.337 g
Methionine 0.761 g
Cystine 0.352 g
Phenylalanine 1.091 g
Tyrosine 0.929 g
Valine 1.364 g
Arginine 1.659 g
Histidine 0.854 g
Alanine 1.501 g
Aspartic acid 2.451 g
Glutamic acid 4.119 g
Glycine 1.351 g
Proline 1.131 g
Serine 0.946 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Carbohydrates and Sugar Hide 0 Value Nutrients
Nutrient Name Amount DV% Daily Value
Carbohydrate, by difference 0 g 0.00% 275 g
Fiber, total dietary 0 g 0.00% 28 g
Total Sugars 0 g 0.00% 275 g

Fats and Fatty Acids (Lipids) Hide 0 Value Nutrients
Nutrient Name Amount DV% Daily Value
Fatty acids, total saturated 1.51 g 7.55% 20 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0.02 g
SFA 14:0 0.04 g
SFA 16:0 1.03 g
SFA 18:0 0.38 g
Fatty acids, total monounsaturated 1.93 g
MUFA 16:1 0.27 g
MUFA 18:1 1.61 g
MUFA 20:1 0.02 g
MUFA 22:1 0 g
Fatty acids, total polyunsaturated 1.37 g
PUFA 18:2 1.09 g
PUFA 18:3 0.05 g
PUFA 18:4 0 g
PUFA 20:4 0.11 g
PUFA 20:5 n-3 (EPA) 0.01 g
PUFA 22:5 n-3 (DPA) 0.02 g
PUFA 22:6 n-3 (DHA) 0.04 g
Cholesterol 88 mg 29.33% 300 mg



USDA FoodData Central Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Dietary Reference Intakes The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
Nutrition Facts Label Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/
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