Food Nutrition Facts: Apples, granny smith, with skin, raw

1 servings per container
Serving Size	gram (100g)

Amount per serving Calories

59

% Daily Value*
Total Fat 0.14g	0.2%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 14.14g	5.1%
Dietary Fiber 2.51g	9%
Total Sugars 10.65g Includes 0g Added Sugars 0%
Protein 0.27g	0.5%

Vitamin D 0mcg	0%
Calcium 5.48mg	0.4%
Iron 0.07mg	0.4%
Potassium 115.9mg	2.5%
Vitamin A 0mcg	0%
Vitamin C 0mg	0%
Thiamin 0.02mg	1.4%
Riboflavin 0.07mg	5.8%
Niacin 0.11mg	0.7%
Vitamin B6 0.03mg	1.6%
Phosphorus 9.86mg	0.8%
Magnesium 5.05mg	1.2%
Zinc 0.02mg	0.2%

*	The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient	Gram	Calories	Percent	Rec%2
Carbohydrate	14.14	56.57	96.1%	45-65%
Protein	0.27	1.06	1.8%	10-35%
Total Fat	0.14	1.24	2.1%	20-35%

1	Calories Calculation General Formula: carbohydrate x 4 + protein x 4 + fat x 9
2	Expert recommended calories range from this source