Food Nutrition Facts:
Milk, whole, 3.25% milkfat, with added vitamin D

1 servings per container
Serving Size	gram (100g)

Amount per serving Calories

60

% Daily Value*
Total Fat 3.2g	4.1%
Saturated Fat 1.86g	9.3%
Trans Fat 0.11g
Cholesterol 12mg	4%
Sodium 38mg	1.7%
Total Carbohydrate 4.63g	1.7%
Dietary Fiber 0g	0%
Total Sugars 4.81g Includes 0g Added Sugars 0%
Protein 3.27g	6.5%

Vitamin D 0.96mcg	4.8%
Calcium 123mg	9.5%
Iron 0mg	0%
Potassium 150mg	3.2%
Vitamin A 32 mcg	3.6%
Vitamin C 0mg	0%
Thiamin 0.06mg	4.7%
Riboflavin 0.14mg	10.6%
Niacin 0.1mg	0.7%
Vitamin B6 0.06mg	3.6%
Vitamin B12 0.54mcg	22.5%
Phosphorus 101mg	8.1%
Magnesium 11.9mg	2.8%
Zinc 0.42mg	3.8%
Choline 17.8mg	3.2%

*	The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient	Gram	Calories	Percent	Rec%2
Carbohydrate	4.63	18.52	30.7%	45-65%
Protein	3.27	13.08	21.7%	10-35%
Total Fat	3.2	28.80	47.7%	20-35%

1	Calories Calculation General Formula: carbohydrate x 4 + protein x 4 + fat x 9
2	Expert recommended calories range from this source

Nutrient	Amount	DV%
Fatty acids, total trans	0.112 g	N/A

Nutrient	Amount	DV%
Iodine, I	37.9 µg	25.27%
Vitamin B12	0.54 µg	22.50%
Riboflavin (Vitamin B-2)	0.138 mg	10.62%