Diet Style: USDA Dietary Guidelines (Coming soon ...)

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USDA Dietary Guidelines (Coming soon ...)

U.S. Department of Agriculture and U.S. Department of Health and Human Services. Dietary Guidelines for Americans, 2020-2025. 9th Edition. December 2020. Available at DietaryGuidelines.gov.

Example Meals

	Meal Category	Food Collection Name
	Breakfast	Balanced breakfast

Recommended Foods:

	Food Category	Example Food Description
	Vegetables and Vegetable Products	Tomatoes, red, ripe, raw, year round average

Avoided Foods:

	Food Category	Example Food Description
	Dairy and Egg Products	Butter, stick, salted