Cereal Grains and Pasta
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|
Oats, whole grain, rolled, old fashioned
|
3,502
|
|
|
Buckwheat flour, whole-groat
|
1,662
|
|
|
Oats, whole grain, steel cut
|
1,394
|
|
|
Oat bran, raw
|
1,107
|
|
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Oat flour, partially debranned
|
1,100
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Oat bran, cooked
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1,078
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|
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Flour, oat, whole grain
|
1,059
|
|
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Buckwheat groats, roasted, cooked
|
569
|
|
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Buckwheat groats, roasted, dry
|
514
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