Cereal Grains and Pasta
|
|
Oats, whole grain, rolled, old fashioned
|
5,574
|
|
|
Oats, whole grain, steel cut
|
2,145
|
|
|
Buckwheat flour, whole-groat
|
1,902
|
|
|
Oat bran, raw
|
1,422
|
|
|
Oat flour, partially debranned
|
1,386
|
|
|
Oat bran, cooked
|
1,256
|
|
|
Flour, oat, whole grain
|
1,133
|
|
|
Buckwheat groats, roasted, dry
|
754
|
|
|
Buckwheat groats, roasted, cooked
|
665
|
|