Food Description:
(fdcid: 748367)
|
OLIVE OIL, EXTRA VIRGIN |
Food Category: | Fats and Oils |
Food Nutrition Detail |
Fats and Fatty Acids (Lipids) | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Fatty acids, total saturated
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16.7 | g | 83.50% | 20 g |
SFA 14:0 | 0.013 | g | ||
SFA 15:0 | 0.007 | g | ||
SFA 16:0 | 14.1 | g | ||
SFA 17:0 | 0.094 | g | ||
SFA 18:0 | 1.87 | g | ||
SFA 20:0 | 0.38 | g | ||
SFA 21:0 | 0.02 | g | ||
SFA 22:0 | 0.112 | g | ||
SFA 24:0 | 0.063 | g | ||
Fatty acids, total monounsaturated | 66.1 | g | ||
MUFA 16:1 c | 1.35 | g | ||
MUFA 18:1 c | 64.2 | g | ||
MUFA 20:1 c | 0.277 | g | ||
Fatty acids, total polyunsaturated | 10.4 | g | ||
PUFA 18:2 n-6 c,c | 9.85 | g | ||
PUFA 18:3 n-3 c,c,c (ALA) | 0.506 | g | ||
PUFA 20:3 n-6 | 0 | g |
Others Nutrients | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Stigmasterol | 1.14 | mg | ||
Campesterol | 5.63 | mg | ||
Brassicasterol | 0 | mg | ||
Beta-sitosterol | 112 | mg | ||
Campestanol | 0 | mg | ||
Beta-sitostanol | 1.73 | mg | ||
Delta-5-avenasterol | 35.9 | mg | ||
Phytosterols, other | 25.6 | mg |
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Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov |
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The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537 |
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Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/ |