Food Nutrition Facts: ORGANIC RAW HONEY

Food Description: (fdcid: 2146116)	ORGANIC RAW HONEY
Food Category:	Sweets
Food Information:	Learn raw honey benefits on healthline.com: 8 Raw Honey Benefits for Health

Food Portion
Daily Value Age Group

Nutrition Facts

1 servings per container
Serving Size	gram (100g)

Amount per serving
Calories

286

% Daily Value*

Total Fat 0g

Saturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 0mg

Total Carbohydrate 80.95g

29.4%

Dietary Fiber 0g

Total Sugars 76.19g

Includes 0g Added Sugars

Protein 0g

*	The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Highlights

¹ Nutrient amount is in 100 gram food

² Use FDA 2000 calorie diet as Daily Value reference

Calories & Sources
(Calculated¹: 324 kcal, Reported: 286 kcal)

Nutrient	Gram	Calories	Percent	Rec%²
Carbohydrate	80.95	323.80	100.0%	45-65%
Protein	0			10-35%
Total Fat	0			20-35%

¹	Calories Calculation General Formula: carbohydrate x 4 + protein x 4 + fat x 9
²	Expert recommended calories range from this source

Potential Health Risk Nutrients

Nutrient	Amount	DV%
Total Sugars	76.19 g	27.71%

Food Nutrition Detail

	Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
	The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
	Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/