Food Nutrition Facts: GLAZED CAKE DONUTS, STRAWBERRY

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Food Description:
(fdcid: 1117073)
GLAZED CAKE DONUTS, STRAWBERRY
Food Category:
Food Portion    
Daily Value Age Group    
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Nutrition Facts

1 servings per container
Serving Size gram (100g)

Amount per serving
Calories
437

% Daily Value*
Total Fat 21.13g 27.1%
Saturated Fat 8.45g 42.2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 465mg 20.2%
Total Carbohydrate 60.56g 22%
Dietary Fiber 1.4g 5%
Total Sugars 35.21g
Includes 35.2g Added Sugars 70.4%
Protein 4.23g 8.5%

Vitamin D 0mcg 0%
Calcium 118mg 9.1%
Iron 1.41mg 7.8%
Potassium 7mg 0.1%
Vitamin A 0mcg 0%
Vitamin C 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources
(Calculated1: 449 kcal, Reported: 437 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 60.56 242.24 53.9% 45-65%
Protein 4.23 16.92 3.8% 10-35%
Total Fat 21.13 190.17 42.3% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Potential Health Risk Nutrients
Nutrient Amount DV%
Total Sugars 35.21 g 70.42%
Sugars, added 35.2 g 70.40%
Fatty acids, total saturated 8.45 g 42.25%
Total lipid (fat) 21.13 g 27.09%
Sodium, Na 465 mg 20.22%


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Food Nutrition Detail
Macronutrients (Proximates) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Energy 437 kcal 21.85% 2,000 kcal
Protein 4.23 g 8.46% 50 g
Total lipid (fat) 21.13 g 27.09% 78 g

Minerals Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Calcium, Ca 118 mg 9.08% 1,300 mg
Iron, Fe 1.41 mg 7.83% 18 mg
Potassium, K 7 mg 0.15% 4,700 mg
Sodium, Na 465 mg 20.22% 2,300 mg

Vitamins and Other Components Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Vitamin D (D2 + D3), International Units 0 IU


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Carbohydrates and Sugar Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Carbohydrate, by difference 60.56 g 22.02% 275 g
Fiber, total dietary 1.4 g 5.00% 28 g
Total Sugars 35.21 g 70.42% 50 g

Fats and Fatty Acids (Lipids) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Fatty acids, total saturated 8.45 g 42.25% 20 g
Fatty acids, total trans 0 g
Cholesterol 0 mg 0.00% 300 mg

Others Nutrients Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Sugars, added 35.2 g 70.40% 50 g




USDA FoodData Central Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Dietary Reference Intakes The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
Nutrition Facts Label Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/
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