Food Nutrition Facts: Owl, horned, flesh, raw (Alaska Native)

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Food Description:
(fdcid: 167613)
 Owl, horned, flesh, raw (Alaska Native)
Scientific Name: Bubo virgimianus
Food Category: American Indian/Alaska Native Foods
Food Portion    
Daily Value Age Group    
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Nutrition Facts
1 servings per container
Serving Size gram (100g)
Amount per serving
Calories 		136
% Daily Value*
Total Fat 5g 6.4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 22.7g 45.4%
Vitamin D 0mcg 0%
Calcium 16mg 1.2%
Iron 4.8mg 26.7%
Potassium 0mg 0%
Vitamin A 350 IU 7%
Vitamin C 0mg 0%
Phosphorus 218mg 17.4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources (136 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 0 45-65%
Protein 22.7 90.80 66.9% 10-35%
Total Fat 5 45.00 33.1% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Top Beneficial Nutrients
Nutrient Amount DV%
Protein 22.7 g 45.40%
Iron, Fe 4.8 mg 26.67%

Other Top Beneficial Nutrients
Nutrient Amount DV%
Phosphorus, P 218 mg 17.44%


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Food Nutrition Detail
Macronutrients (Proximates) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Water 71.3 g
Energy 136 kcal 6.80% 2,000 kcal
Energy 568 kJ
Protein 22.7 g 45.40% 50 g
Total lipid (fat) 5 g 6.41% 78 g
Ash 1 g

Minerals Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Calcium, Ca 16 mg 1.23% 1,300 mg
Iron, Fe 4.8 mg 26.67% 18 mg
Phosphorus, P 218 mg 17.44% 1,250 mg

Vitamins and Other Components Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Vitamin A, IU 350 IU 7.00% 5,000 IU


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Carbohydrates and Sugar Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Carbohydrate, by difference 0 g 0.00% 275 g



USDA FoodData Central Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Dietary Reference Intakes The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
Nutrition Facts Label Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/
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