Food Nutrition Facts:
LIGHT RYE SLICED WIDE PAN BREAD, LIGHT RYE

1 servings per container
Serving Size	gram (100g)

Amount per serving Calories

267

% Daily Value*
Total Fat 2.22g	2.8%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 733mg	31.9%
Total Carbohydrate 51.11g	18.6%
Dietary Fiber 4.4g	15.7%
Total Sugars 2.22g Includes 2.2g Added Sugars 4.4%
Protein 8.89g	17.8%

Vitamin D 0mcg	0%
Calcium 89mg	6.8%
Iron 3.33mg	18.5%
Potassium 200mg	4.3%
Vitamin A 0mcg	0%
Vitamin C 0mg	0%

*	The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient	Gram	Calories	Percent	Rec%2
Carbohydrate	51.11	204.44	78.6%	45-65%
Protein	8.89	35.56	13.7%	10-35%
Total Fat	2.22	19.98	7.7%	20-35%

1	Calories Calculation General Formula: carbohydrate x 4 + protein x 4 + fat x 9
2	Expert recommended calories range from this source

Nutrient	Amount	DV%
铁 Iron, Fe	3.33 mg	18.50%
蛋白质 Protein	8.89 g	17.78%
纤维, 总膳食 (Fiber, total dietary)	4.4 g	15.71%

Nutrient	Amount	DV%
钠 Sodium, Na	733 mg	31.87%