Food Nutrition Facts:
COLBY AND MONTEREY JACK CHEESES, WAFFLE PIECES, DRIED STRAWBERRIES TRIOS SNACK FUNS, COLBY JACK

  LogixPath Chef Home Page   >     Food Nutrition Lookup
Food Description:
(fdcid: 2201844)
 COLBY AND MONTEREY JACK CHEESES, WAFFLE PIECES, DRIED STRAWBERRIES TRIOS SNACK FUNS, COLBY JACK
Food Category: Legumes and Legume Products
Food Portion    
Daily Value Age Group    
Start New Food Nutrition Search   |   Compare It With Another Food

Nutrition Facts
1 servings per container
Serving Size gram (100g)
Amount per serving
Calories 		387
% Daily Value*
Total Fat 24.86g 31.9%
Saturated Fat 16.57g 82.8%
Trans Fat 0g
Cholesterol 83mg 27.7%
Sodium 525mg 22.8%
Total Carbohydrate 19.34g 7%
Dietary Fiber 2.8g 10%
Total Sugars 8.29g
Includes 5.5g Added Sugars 11%
Protein 19.34g 38.7%
Vitamin D 0mcg 0%
Calcium 525mg 40.4%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin A 0mcg 0%
Vitamin C 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources
(Calculated1: 378 kcal, Reported: 387 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 19.34 77.36 20.4% 45-65%
Protein 19.34 77.36 20.4% 10-35%
Total Fat 24.86 223.74 59.1% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Top Beneficial Nutrients
Nutrient Amount DV%
Calcium, Ca 525 mg 40.38%
Protein 19.34 g 38.68%

Potential Health Risk Nutrients
Nutrient Amount DV%
Fatty acids, total saturated 16.57 g 82.85%
Total lipid (fat) 24.86 g 31.87%
Cholesterol 83 mg 27.67%
Sodium, Na 525 mg 22.83%


Sponsored Links:



Food Nutrition Detail
Macronutrients (Proximates) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Energy 387 kcal 19.35% 2,000 kcal
Protein 19.34 g 38.68% 50 g
Total lipid (fat) 24.86 g 31.87% 78 g

Minerals Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Calcium, Ca 525 mg 40.38% 1,300 mg
Iron, Fe 0 mg 0.00% 18 mg
Potassium, K 0 mg 0.00% 4,700 mg
Sodium, Na 525 mg 22.83% 2,300 mg

Vitamins and Other Components Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Vitamin D (D2 + D3), International Units 0 IU


Sponsored Links:

Carbohydrates and Sugar Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Carbohydrate, by difference 19.34 g 7.03% 275 g
Fiber, total dietary 2.8 g 10.00% 28 g
Total Sugars 8.29 g 16.58% 50 g

Fats and Fatty Acids (Lipids) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Fatty acids, total saturated 16.57 g 82.85% 20 g
Fatty acids, total trans 0 g
Cholesterol 83 mg 27.67% 300 mg

Others Nutrients Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Sugars, added 5.5 g 11.00% 50 g



USDA FoodData Central Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Dietary Reference Intakes The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
Nutrition Facts Label Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/
Start New Food Nutrition Search