Food Nutrition Facts:
Candies, MARS SNACKFOOD US, POP'ABLES SNICKERS Brand Bite Size Candies

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Food Description:
(fdcid: 169643)
 Candies, MARS SNACKFOOD US, POP'ABLES SNICKERS Brand Bite Size Candies
Food Category: Sweets
Food Portion    
Daily Value Age Group    
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Nutrition Facts
1 servings per container
Serving Size gram (100g)
Amount per serving
Calories 		480
% Daily Value*
Total Fat 24.32g 31.2%
Saturated Fat 9.89g 49.5%
Trans Fat 0.41g
Cholesterol 13mg 4.3%
Sodium 224mg 9.7%
Total Carbohydrate 61.07g 22.2%
Dietary Fiber 2.3g 8.2%
Total Sugars 51.69g
Includes 0g Added Sugars 0%
Protein 7.15g 14.3%
Vitamin D 0mcg 0%
Calcium 96mg 7.4%
Iron 0.72mg 4%
Potassium 0mg 0%
Vitamin A 174 IU 3.5%
Vitamin C 0.5mg 0.6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources
(Calculated1: 492 kcal, Reported: 480 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 61.07 244.28 49.7% 45-65%
Protein 7.15 28.60 5.8% 10-35%
Total Fat 24.32 218.88 44.5% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Top Beneficial Nutrients
Nutrient Amount DV%
Protein 7.15 g 14.30%

Potential Health Risk Nutrients
Nutrient Amount DV%
Total Sugars 51.69 g 103.38%
Fatty acids, total saturated 9.891 g 49.45%
Total lipid (fat) 24.32 g 31.18%
Fatty acids, total trans 0.405 g N/A


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Food Nutrition Detail
Macronutrients (Proximates) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Water 5.78 g
Energy 480 kcal 24.00% 2,000 kcal
Energy 2007 kJ
Protein 7.15 g 14.30% 50 g
Total lipid (fat) 24.32 g 31.18% 78 g
Ash 1.61 g

Minerals Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Calcium, Ca 96 mg 7.38% 1,300 mg
Iron, Fe 0.72 mg 4.00% 18 mg
Sodium, Na 224 mg 9.74% 2,300 mg

Vitamins and Other Components Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Vitamin C, total ascorbic acid 0.5 mg 0.56% 90 mg
Vitamin A, IU 174 IU 3.48% 5,000 IU


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Carbohydrates and Sugar Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Carbohydrate, by difference 61.07 g 22.21% 275 g
Fiber, total dietary 2.3 g 8.21% 28 g
Total Sugars 51.69 g 103.38% 50 g

Fats and Fatty Acids (Lipids) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Fatty acids, total saturated 9.891 g 49.45% 20 g
Fatty acids, total trans 0.405 g
Cholesterol 13 mg 4.33% 300 mg



USDA FoodData Central Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Dietary Reference Intakes The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
Nutrition Facts Label Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/
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