Food Nutrition Facts: HICKORY SMOKED FLAVORED FANCY PECANS

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Food Description:
(fdcid: 1698627)
 HICKORY SMOKED FLAVORED FANCY PECANS
Food Category:
Food Portion    
Daily Value Age Group    
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Nutrition Facts
1 servings per container
Serving Size gram (100g)
Amount per serving
Calories 		633
% Daily Value*
Total Fat 60g 76.9%
Saturated Fat 6.67g 33.4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 867mg 37.7%
Total Carbohydrate 26.67g 9.7%
Dietary Fiber 6.7g 23.9%
Total Sugars 20g
Includes 16.7g Added Sugars 33.4%
Protein 6.67g 13.3%
Vitamin D 0mcg 0%
Calcium 67mg 5.2%
Iron 2mg 11.1%
Potassium 333mg 7.1%
Vitamin A 0mcg 0%
Vitamin C 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources
(Calculated1: 673 kcal, Reported: 633 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 26.67 106.68 15.8% 45-65%
Protein 6.67 26.68 4.0% 10-35%
Total Fat 60 540.00 80.2% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Top Beneficial Nutrients
Nutrient Amount DV%
Fiber, total dietary 6.7 g 23.93%
Protein 6.67 g 13.34%
Iron, Fe 2 mg 11.11%

Potential Health Risk Nutrients
Nutrient Amount DV%
Total lipid (fat) 60 g 76.92%
Total Sugars 20 g 40.00%
Sodium, Na 867 mg 37.70%
Sugars, added 16.7 g 33.40%
Fatty acids, total saturated 6.67 g 33.35%


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Food Nutrition Detail
Macronutrients (Proximates) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Energy 633 kcal 31.65% 2,000 kcal
Protein 6.67 g 13.34% 50 g
Total lipid (fat) 60 g 76.92% 78 g

Minerals Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Calcium, Ca 67 mg 5.15% 1,300 mg
Iron, Fe 2 mg 11.11% 18 mg
Potassium, K 333 mg 7.09% 4,700 mg
Sodium, Na 867 mg 37.70% 2,300 mg

Vitamins and Other Components Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Vitamin D (D2 + D3), International Units 0 IU


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Carbohydrates and Sugar Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Carbohydrate, by difference 26.67 g 9.70% 275 g
Fiber, total dietary 6.7 g 23.93% 28 g
Total Sugars 20 g 40.00% 50 g

Fats and Fatty Acids (Lipids) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Fatty acids, total saturated 6.67 g 33.35% 20 g
Fatty acids, total monounsaturated 33.33 g
Fatty acids, total polyunsaturated 20 g
Fatty acids, total trans 0 g
Cholesterol 0 mg 0.00% 300 mg

Others Nutrients Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Sugars, added 16.7 g 33.40% 50 g



USDA FoodData Central Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Dietary Reference Intakes The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
Nutrition Facts Label Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/
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