Food Description:
(fdcid: 171313)
|
Yogurt, Greek, nonfat, raspberry, CHOBANI |
Food Category: | Dairy and Egg Products |
Food Nutrition Detail |
Macronutrients (Proximates) | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Water | 79.5 | g | ||
能量 Energy
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81 | kcal | 4.05% | 2,000 kcal |
Energy | 337 | kJ | ||
蛋白质 Protein
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7.65 | g | 15.30% | 50 g |
总脂质 (脂肪) (Total lipid, fat)
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0.22 | g | 0.28% | 78 g |
Ash | 0.66 | g |
Minerals | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
钙 Calcium, Ca
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98 | mg | 7.54% | 1,300 mg |
铁 Iron, Fe
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0.03 | mg | 0.17% | 18 mg |
钠 Sodium, Na
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30 | mg | 1.30% | 2,300 mg |
Vitamins and Other Components | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
维生素 C 总抗坏血酸 (Vitamin C, total ascorbic acid)
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0.6 | mg | 0.67% | 90 mg |
维生素 A , RAE (Vitamin A, RAE)
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0 | µg | 0.00% | 900 µg |
Retinol | 0 | µg | ||
Carotene, beta | 0 | µg | ||
维生素 A Vitamin A, IU
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0 | IU | 0.00% | 5,000 IU |
Proteins and Amino Acids | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Tryptophan | 0.113 | g | ||
Threonine | 0.34 | g | ||
Isoleucine | 0.413 | g | ||
Leucine | 0.762 | g | ||
Lysine | 0.656 | g | ||
Methionine | 0.211 | g | ||
Cystine | 0.049 | g | ||
Phenylalanine | 0.381 | g | ||
Tyrosine | 0.381 | g | ||
Valine | 0.502 | g | ||
Arginine | 0.276 | g | ||
Histidine | 0.219 | g | ||
Alanine | 0.259 | g | ||
Aspartic acid | 0.608 | g | ||
Glutamic acid | 1.637 | g | ||
Glycine | 0.146 | g | ||
Proline | 0.778 | g | ||
Serine | 0.421 | g |
Carbohydrates and Sugar | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
碳水化合物 Carbohydrate, by difference
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11.98 | g | 4.36% | 275 g |
纤维, 总膳食 (Fiber, total dietary)
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0.5 | g | 1.79% | 28 g |
Sucrose | 4.89 | g | ||
Glucose | 1.35 | g | ||
Fructose | 1.09 | g | ||
Lactose | 1.97 | g | ||
Maltose | 0 | g |
Fats and Fatty Acids (Lipids) | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
总饱和脂肪酸 Fatty acids, total saturated
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0.13 | g | 0.65% | 20 g |
Fatty acids, total monounsaturated | 0.05 | g | ||
Fatty acids, total polyunsaturated | 0 | g | ||
总反式脂肪酸 Fatty acids, total trans
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0.007 | g | ||
胆固醇 Cholesterol
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4 | mg | 1.33% | 300 mg |
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Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov |
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The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537 |
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Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/ |