Food Nutrition Facts: Seasoning mix, dry, taco, original

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Food Description:
(fdcid: 172243)
 Seasoning mix, dry, taco, original
Food Category: Spices and Herbs
Food Portion    
Daily Value Age Group    
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Nutrition Facts
1 servings per container
Serving Size gram (100g)
Amount per serving
Calories 		322
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7,203mg 313.2%
Total Carbohydrate 58g 21.1%
Dietary Fiber 13.3g 47.5%
Total Sugars 10.83g
Includes 0g Added Sugars 0%
Protein 4.5g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 7.2mg 40%
Potassium 1,000mg 21.3%
Vitamin A 3,744 IU 74.9%
Vitamin C 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources
(Calculated1: 250 kcal, Reported: 322 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 58 232.00 92.8% 45-65%
Protein 4.5 18.00 7.2% 10-35%
Total Fat 0 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Top Beneficial Nutrients
Nutrient Amount DV%
Fiber, total dietary 13.3 g 47.50%
Iron, Fe 7.2 mg 40.00%
Potassium, K 1,000 mg 21.28%

Potential Health Risk Nutrients
Nutrient Amount DV%
Sodium, Na 7,203 mg 313.17%
Total Sugars 10.83 g 21.66%

Other Top Beneficial Nutrients
Nutrient Amount DV%
Vitamin A, IU 3,744 IU 74.88%


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Food Nutrition Detail
Macronutrients (Proximates) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Water 5.7 g
Energy 322 kcal 16.10% 2,000 kcal
Energy 1346 kJ
Protein 4.5 g 9.00% 50 g
Total lipid (fat) 0 g 0.00% 78 g
Ash 31.8 g

Minerals Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Calcium, Ca 0 mg 0.00% 1,300 mg
Iron, Fe 7.2 mg 40.00% 18 mg
Potassium, K 1000 mg 21.28% 4,700 mg
Sodium, Na 7203 mg 313.17% 2,300 mg

Vitamins and Other Components Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Vitamin C, total ascorbic acid 0 mg 0.00% 90 mg
Folate, total (Vitamin B9) 0 µg 0.00% 400 µg
Folate, food 0 µg 0.00% 400 µg
Vitamin A, IU 3744 IU 74.88% 5,000 IU


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Carbohydrates and Sugar Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Carbohydrate, by difference 58 g 21.09% 275 g
Fiber, total dietary 13.3 g 47.50% 28 g
Total Sugars 10.83 g 21.66% 50 g

Fats and Fatty Acids (Lipids) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Fatty acids, total saturated 0 g 0.00% 20 g
Fatty acids, total trans 0 g
Cholesterol 0 mg 0.00% 300 mg



USDA FoodData Central Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Dietary Reference Intakes The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
Nutrition Facts Label Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/
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