Food Nutrition Facts:
EXTRA WHITE CHEDDAR RICE & CORN PUFFS, EXTRA WHITE CHEDDAR

  LogixPath Chef Home Page   >     Food Nutrition Lookup
Food Description:
(fdcid: 1747494)
 EXTRA WHITE CHEDDAR RICE & CORN PUFFS, EXTRA WHITE CHEDDAR
Food Category:
Food Portion    
Daily Value Age Group    
Start New Food Nutrition Search   |   Compare It With Another Food

Nutrition Facts
1 servings per container
Serving Size gram (100g)
Amount per serving
Calories 		536
% Daily Value*
Total Fat 32.14g 41.2%
Saturated Fat 5.36g 26.8%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 964mg 41.9%
Total Carbohydrate 53.57g 19.5%
Dietary Fiber 0g 0%
Total Sugars 7.14g
Includes 0g Added Sugars 0%
Protein 10.71g 21.4%
Vitamin D 0mcg 0%
Calcium 171mg 13.2%
Iron 0mg 0%
Potassium 514mg 10.9%
Vitamin A 0mcg 0%
Vitamin C 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources
(Calculated1: 546 kcal, Reported: 536 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 53.57 214.28 39.2% 45-65%
Protein 10.71 42.84 7.8% 10-35%
Total Fat 32.14 289.26 52.9% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Top Beneficial Nutrients
Nutrient Amount DV%
Protein 10.71 g 21.42%
Calcium, Ca 171 mg 13.15%
Potassium, K 514 mg 10.94%

Potential Health Risk Nutrients
Nutrient Amount DV%
Sodium, Na 964 mg 41.91%
Total lipid (fat) 32.14 g 41.21%
Fatty acids, total saturated 5.36 g 26.80%


Sponsored Links:



Food Nutrition Detail
Macronutrients (Proximates) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Energy 536 kcal 26.80% 2,000 kcal
Protein 10.71 g 21.42% 50 g
Total lipid (fat) 32.14 g 41.21% 78 g

Minerals Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Calcium, Ca 171 mg 13.15% 1,300 mg
Iron, Fe 0 mg 0.00% 18 mg
Potassium, K 514 mg 10.94% 4,700 mg
Sodium, Na 964 mg 41.91% 2,300 mg

Vitamins and Other Components Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Vitamin D (D2 + D3), International Units 0 IU


Sponsored Links:

Carbohydrates and Sugar Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Carbohydrate, by difference 53.57 g 19.48% 275 g
Fiber, total dietary 0 g 0.00% 28 g
Total Sugars 7.14 g 14.28% 50 g

Fats and Fatty Acids (Lipids) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Fatty acids, total saturated 5.36 g 26.80% 20 g
Fatty acids, total trans 0 g
Cholesterol 18 mg 6.00% 300 mg



USDA FoodData Central Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Dietary Reference Intakes The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
Nutrition Facts Label Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/
Start New Food Nutrition Search