Sausages and Luncheon Meats
|
|
Ham, sliced, pre-packaged, deli meat (96%fat free, water added)
|
1,729
|
|
|
Ham, minced
|
759
|
|
|
Ham, honey, smoked, cooked
|
724
|
|
|
Ham salad spread
|
712
|
|
|
Ham and cheese spread
|
709
|
|
|
Ham, smoked, extra lean, low sodium
|
678
|
|
|
Ham, chopped, canned
|
670
|
|
|
Ham, chopped, not canned
|
624
|
|
|
Ham and cheese loaf or roll
|
605
|
|
|
Ham, sliced, regular (approximately 11% fat)
|
544
|
|