谷物和面食
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Oats (Includes foods for USDA's Food Distribution Program)
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燕麦
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1,588
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Buckwheat flour, whole-groat
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荞麦粉,全粒去壳种子
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720
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Flour, oat, whole grain
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713
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Oat flour, partially debranned
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部分去皮燕麦粉
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696
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Oat bran, raw
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665
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Oat bran, cooked
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燕麦麸、熟的
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617
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Oats, whole grain, steel cut
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503
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Buckwheat groats, roasted, dry
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172
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Buckwheat groats, roasted, cooked
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140
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