Food Nutrition Facts: Butter, Clarified butter (ghee)

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Food Description:
(fdcid: 171314)
Butter, Clarified butter (ghee)
Food Category: Dairy and Egg Products
Food Portion    
Daily Value Age Group    
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Nutrition Facts

1 servings per container
Serving Size gram (100g)

Amount per serving
Calories
900

% Daily Value*
Total Fat 100g 128.2%
Saturated Fat 60g 300%
Trans Fat 0g
Cholesterol 300mg 100%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 0g 0%

Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin A 4,000 IU 80%
Vitamin C 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
 

Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources (900 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 0 45-65%
Protein 0 10-35%
Total Fat 100 900.00 100.0% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Potential Health Risk Nutrients
Nutrient Amount DV%
Fatty acids, total saturated 60 g 300.00%
Total lipid (fat) 100 g 128.21%
Cholesterol 300 mg 100.00%

Top Beneficial Nutrients
Nutrient Amount DV%
Vitamin A, IU 4,000 IU 80.00%


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Food Nutrition Detail
Macronutrients (Proximates) Hide 0 Value Nutrients
Nutrient Name Amount DV% Daily Value
Water 0.5 g
Energy 900 kcal 45.00% 2,000 kcal
Energy 3766 kJ
Protein 0 g 0.00% 50 g
Total lipid (fat) 100 g 128.21% 78 g
Ash 0 g

Minerals Hide 0 Value Nutrients
Nutrient Name Amount DV% Daily Value
Calcium, Ca 0 mg 0.00% 1,300 mg
Iron, Fe 0 mg 0.00% 18 mg
Sodium, Na 0 mg 0.00% 2,300 mg

Vitamins and Other Components Hide 0 Value Nutrients
Nutrient Name Amount DV% Daily Value
Vitamin C, total ascorbic acid 0 mg 0.00% 90 mg
Vitamin A, IU 4000 IU 80.00% 5,000 IU

Carbohydrates and Sugar Hide 0 Value Nutrients
Nutrient Name Amount DV% Daily Value
Carbohydrate, by difference 0 g 0.00% 275 g
Fiber, total dietary 0 g 0.00% 28 g
Total Sugars 0 g 0.00% 275 g

Fats and Fatty Acids (Lipids) Hide 0 Value Nutrients
Nutrient Name Amount DV% Daily Value
Fatty acids, total saturated 60 g 300.00% 20 g
Fatty acids, total polyunsaturated 4 g
Fatty acids, total trans 0 g
Cholesterol 300 mg 100.00% 300 mg




USDA FoodData Central Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Dietary Reference Intakes The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
Nutrition Facts Label Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/
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