Food Nutrition Facts:
KRAFT VELVEETA Pasteurized Process Cheese Spread

  LogixPath Chef Home Page   >     Food Nutrition Lookup
Food Description:
(fdcid: 173448)
 KRAFT VELVEETA Pasteurized Process Cheese Spread
Food Category: Dairy and Egg Products
Food Portion    
Daily Value Age Group    
Start New Food Nutrition Search   |   Compare It With Another Food

Nutrition Facts
1 servings per container
Serving Size gram (100g)
Amount per serving
Calories 		303
% Daily Value*
Total Fat 22g 28.2%
Saturated Fat 14.4g 72%
Trans Fat 0g
Cholesterol 80mg 26.7%
Sodium 1,499mg 65.2%
Total Carbohydrate 9.8g 3.6%
Dietary Fiber 0g 0%
Total Sugars 8.1g
Includes 0g Added Sugars 0%
Protein 16.3g 32.6%
Vitamin D 0mcg 0%
Calcium 466mg 35.8%
Iron 0.18mg 1%
Potassium 335mg 7.1%
Vitamin A 1,107 IU 22.1%
Vitamin C 0.2mg 0.2%
Riboflavin 0.35mg 26.9%
Phosphorus 863mg 69%
Zinc 1.84mg 16.7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources (303 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 9.8 39.20 13.0% 45-65%
Protein 16.3 65.20 21.6% 10-35%
Total Fat 22 198.00 65.5% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Top Beneficial Nutrients
Nutrient Amount DV%
Calcium, Ca 466 mg 35.85%
Protein 16.3 g 32.60%

Potential Health Risk Nutrients
Nutrient Amount DV%
Fatty acids, total saturated 14.4 g 72.00%
Sodium, Na 1,499 mg 65.17%
Total lipid (fat) 22 g 28.21%
Cholesterol 80 mg 26.67%

Other Top Beneficial Nutrients
Nutrient Amount DV%
Phosphorus, P 863 mg 69.04%
Riboflavin (Vitamin B2) 0.35 mg 26.92%
Vitamin A, IU 1,107 IU 22.14%
Zinc, Zn 1.84 mg 16.73%


Sponsored Links:



Food Nutrition Detail
Macronutrients (Proximates) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Water 45.8 g
Energy 303 kcal 15.15% 2,000 kcal
Energy 1268 kJ
Protein 16.3 g 32.60% 50 g
Total lipid (fat) 22 g 28.21% 78 g
Ash 6 g

Minerals Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Calcium, Ca 466 mg 35.85% 1,300 mg
Iron, Fe 0.18 mg 1.00% 18 mg
Phosphorus, P 863 mg 69.04% 1,250 mg
Potassium, K 335 mg 7.13% 4,700 mg
Sodium, Na 1499 mg 65.17% 2,300 mg
Zinc, Zn 1.84 mg 16.73% 11 mg

Vitamins and Other Components Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Vitamin C, total ascorbic acid 0.2 mg 0.22% 90 mg
Riboflavin (Vitamin B2) 0.35 mg 26.92% 1.3 mg
Vitamin A, IU 1107 IU 22.14% 5,000 IU


Sponsored Links:

Carbohydrates and Sugar Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Carbohydrate, by difference 9.8 g 3.56% 275 g
Fiber, total dietary 0 g 0.00% 28 g
Total Sugars 8.1 g 16.20% 50 g

Fats and Fatty Acids (Lipids) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Fatty acids, total saturated 14.4 g 72.00% 20 g
Cholesterol 80 mg 26.67% 300 mg



USDA FoodData Central Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Dietary Reference Intakes The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
Nutrition Facts Label Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/
Start New Food Nutrition Search