|
Cereal Grains and Pasta
|
|
Oats, whole grain, rolled, old fashioned
|
7,910
|
|
|
|
Oats, whole grain, steel cut
|
2,839
|
|
|
|
Buckwheat flour, whole-groat
|
2,259
|
|
|
|
Oat bran, raw
|
1,770
|
|
|
|
Oat flour, partially debranned
|
1,747
|
|
|
|
Oat bran, cooked
|
1,422
|
|
|
|
Flour, oat, whole grain
|
1,222
|
|
|
|
Buckwheat groats, roasted, dry
|
893
|
|
|
|
Buckwheat groats, roasted, cooked
|
798
|
|
|
|
Flour, whole grain oat
|
|
|