Cereal Grains and Pasta
|
|
Oats, whole grain, rolled, old fashioned
|
2,953
|
|
|
Buckwheat flour, whole-groat
|
1,631
|
|
|
Oats, whole grain, steel cut
|
1,223
|
|
|
Oat flour, partially debranned
|
1,070
|
|
|
Oat bran, raw
|
1,069
|
|
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Flour, oat, whole grain
|
1,039
|
|
|
Oat bran, cooked
|
1,001
|
|
|
Buckwheat groats, roasted, cooked
|
533
|
|
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Buckwheat groats, roasted, dry
|
495
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