食物营养成分:
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)
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食物描述:
(fdcid: 173610)
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Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) |
| 食品类别: | 脂肪和油脂 |
| 食物营养成分详情 |
| 大量营养素 (Macronutrients) | 不显示0值的营养素 | |||
| 营养素名称 | 数量 | 日需量% | 日需量 | |
| Water | 27.86 | g | ||
能量 Energy
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605 | kcal | 30.25% | 2,000 kcal |
| Energy | 2531 | kJ | ||
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蛋白质 Protein
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0.13 | g | 0.26% | 50 g |
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总脂质 (脂肪) (Total lipid, fat)
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70.95 | g | 90.96% | 78 g |
| Ash | 0.91 | g | ||
| 矿物质 (Minerals) | 不显示0值的营养素 | |||
| 营养素名称 | 数量 | 日需量% | 日需量 | |
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磷 Phosphorus, P
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23 | mg | 1.84% | 1,250 mg |
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钾 Potassium, K
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71 | mg | 1.51% | 4,700 mg |
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钠 Sodium, Na
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729 | mg | 31.70% | 2,300 mg |
| 维生素 (Vitamins) | 不显示0值的营养素 | |||
| 营养素名称 | 数量 | 日需量% | 日需量 | |
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维生素 A Vitamin A, IU
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5407 | IU | 108.14% | 5,000 IU |
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维生素 E (α-生育酚) Vitamin E alpha-tocopherol
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11.78 | mg | 78.53% | 15 mg |
| Tocopherol, beta | 0.14 | mg | ||
| Tocopherol, gamma | 15.9 | mg | ||
| Tocopherol, delta | 3.88 | mg | ||
| Tocotrienol, alpha | 2.66 | mg | ||
| Tocotrienol, beta | 0 | mg | ||
| Tocotrienol, gamma | 4.29 | mg | ||
| Tocotrienol, delta | 0 | mg | ||
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维生素 K - 叶绿醌 (Vitamin K - phylloquinone)
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52.5 | µg | 43.75% | 120 µg |
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| 碳水化合物和糖类 (Carbohydrates) | 不显示0值的营养素 | |||
| 营养素名称 | 数量 | 日需量% | 日需量 | |
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碳水化合物 Carbohydrate, by difference
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0.16 | g | 0.06% | 275 g |
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纤维, 总膳食 (Fiber, total dietary)
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0 | g | 0.00% | 28 g |
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总糖类 Total Sugars
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0 | g | 0.00% | 50 g |
| 脂肪和脂肪酸 (Fats) | 不显示0值的营养素 | |||
| 营养素名称 | 数量 | 日需量% | 日需量 | |
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总饱和脂肪酸 Fatty acids, total saturated
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19.83 | g | 99.15% | 20 g |
| SFA 4:0 | 0 | g | ||
| SFA 6:0 | 0 | g | ||
| SFA 8:0 | 0.005 | g | ||
| SFA 10:0 | 0.104 | g | ||
| SFA 12:0 | 0.093 | g | ||
| SFA 14:0 | 0.665 | g | ||
| SFA 15:0 | 0.045 | g | ||
| SFA 16:0 | 15.959 | g | ||
| SFA 17:0 | 0.064 | g | ||
| SFA 18:0 | 2.441 | g | ||
| SFA 20:0 | 0.245 | g | ||
| SFA 22:0 | 0.12 | g | ||
| SFA 24:0 | 0.089 | g | ||
| Fatty acids, total monounsaturated | 25.334 | g | ||
| MUFA 14:1 | 0 | g | ||
| MUFA 15:1 | 0 | g | ||
| MUFA 16:1 | 0.471 | g | ||
| MUFA 16:1 c | 0.471 | g | ||
| MUFA 17:1 | 0.03 | g | ||
| MUFA 18:1 | 24.451 | g | ||
| MUFA 18:1 c | 24.327 | g | ||
| MUFA 20:1 | 0.357 | g | ||
| MUFA 22:1 | 0.014 | g | ||
| MUFA 22:1 c | 0.014 | g | ||
| MUFA 24:1 c | 0.011 | g | ||
| Fatty acids, total polyunsaturated | 18.484 | g | ||
| PUFA 18:2 | 15.201 | g | ||
| PUFA 18:2 n-6 c,c | 14.917 | g | ||
| PUFA 18:2 CLAs | 0.03 | g | ||
| PUFA 18:3 | 2.432 | g | ||
| PUFA 18:3 n-3 c,c,c (ALA) | 2.386 | g | ||
| PUFA 18:3 n-6 c,c,c | 0.046 | g | ||
| PUFA 18:4 | 0.089 | g | ||
| PUFA 20:2 n-6 c,c | 0.021 | g | ||
| PUFA 20:3 | 0.017 | g | ||
| PUFA 20:3 n-3 | 0.005 | g | ||
| PUFA 20:3 n-6 | 0.011 | g | ||
| PUFA 20:4 | 0.023 | g | ||
| PUFA 20:5 n-3 (EPA) | 0.314 | g | ||
| PUFA 22:4 | 0 | g | ||
| PUFA 22:5 n-3 (DPA) | 0.059 | g | ||
| PUFA 22:6 n-3 (DHA) | 0.322 | g | ||
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总反式脂肪酸 Fatty acids, total trans
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0.377 | g | ||
| Fatty acids, total trans-monoenoic | 0.124 | g | ||
| TFA 16:1 t | 0 | g | ||
| TFA 18:1 t | 0.124 | g | ||
| TFA 22:1 t | 0 | g | ||
| TFA 18:2 t not further defined | 0.253 | g | ||
| Fatty acids, total trans-polyenoic | 0.253 | g | ||
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胆固醇 Cholesterol
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23 | mg | 7.67% | 300 mg |
| Phytosterols | 3 | mg | ||
| 其他营养素 | 不显示0值的营养素 | |||
| 营养素名称 | 数量 | 日需量% | 日需量 | |
| Stigmasterol | 0 | mg | ||
| Campesterol | 0 | mg | ||
| Beta-sitosterol | 3 | mg | ||
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食物营养成分数据来自于美国农业部农业研究服务中心。 U.S. Department of Agriculture, Agricultural Research Service. FoodData Central。 fdc.nal.usda.gov |
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饮食参考摄入量数据来自于美国国立医学研究院2006年。膳食参考摄入量：营养需求基本指南。华盛顿特区:国家科学院出版社。National Academies' Institute of Medicine 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537 |
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营养成分标签上的每日摄入量数据来自于美国食品和药物管理局（USFDA）营养教育资源文章。 https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/ |