Nutrient Top Food Sources

Nutrient Name:	MUFA 18:1
Found Foods Count:	198
Food Categories:	All Categories  Dairy and Egg Products (1)  Nut and Seed Products (49)  Legumes and Legume Products (17)  Poultry Products (2)  Beef Products (9)  Pork Products (14)  Lamb, Veal, and Game Products (9)  Sausages and Luncheon Meats (1)  Fats and Oils (91)  Soups, Sauces, and Gravies (1)  American Indian/Alaska Native Foods (1)      Apply Filter

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Food Category		Food Description	Nutrient Amount (100 gram food)	Daily Value %
Fats and Oils	Oil, sunflower, high oleic (70% and over) 82.63 g Oil, hazelnut 77.8 g Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 74.837 g Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) 73.7 g Oil, industrial, canola, high oleic 71.775 g Oil, olive, salad or cooking 71.269 g Shortening, industrial, soy (partially hydrogenated ) for baking and confections 70.967 g Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 70.081 g Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) 69.97 g Oil, almond 69.4 g

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