Nutrient Top Food Sources

Nutrient Name:	Boron, B
Found Foods Count:	19

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Food Category		Food Description	Nutrient Amount (100 gram food)	Daily Value %
Legumes and Legume Products	Beans, Dry, Red (0% moisture) 1,320 µg Beans, Dry, Great Northern (0% moisture) 1,250 µg Beans, Dry, Black (0% moisture) 1,250 µg Beans, Dry, Tan (0% moisture) 1,240 µg Beans, Dry, Small White (0% moisture) 1,230 µg Beans, Dry, Pinto (0% moisture) 1,230 µg Beans, Dry, Navy (0% moisture) 1,220 µg Beans, Dry, Medium Red (0% moisture) 1,210 µg Beans, Dry, Small Red (0% moisture) 1,190 µg Beans, Dry, Pink (0% moisture) 1,170 µg

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