Nutrient Top Food Sources

Nutrient Name:	Vitamin D2 (ergocalciferol)
Found Foods Count:	53
Food Categories:	All Categories  Dairy and Egg Products (1)  Vegetables and Vegetable Products (30)  Legumes and Legume Products (13)  Beverages (7)  Soups, Sauces, and Gravies (2)      Apply Filter

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Food Category		Food Description	Nutrient Amount (100 gram food)	Daily Value %
Vegetables and Vegetable Products	Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw 31.9 µg Mushrooms, portabella, exposed to ultraviolet light, raw 28.4 µg Mushrooms, maitake, raw 28.1 µg Mushroom, white, exposed to ultraviolet light, raw 26.2 µg Mushrooms, portabella, exposed to ultraviolet light, grilled 13.1 µg Mushrooms, Chanterelle, raw 5.3 µg Mushrooms, morel, raw 5.1 µg
Legumes and Legume Products	Soy milk, sweetened, plain, refrigerated 4.61 µg
Vegetables and Vegetable Products	Mushrooms, shiitake, dried 3.9 µg
Beverages	Oat milk, unsweetened, plain, refrigerated 1.694 µg

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