Sausages and Luncheon Meats
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Ham, sliced, pre-packaged, deli meat (96%fat free, water added)
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1,943
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Ham, minced
|
807
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Ham, honey, smoked, cooked
|
796
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Ham and cheese spread
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762
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Ham, chopped, canned
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760
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Ham salad spread
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755
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Ham, smoked, extra lean, low sodium
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729
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Ham, chopped, not canned
|
703
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Ham and cheese loaf or roll
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689
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Ham, sliced, regular (approximately 11% fat)
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581
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