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Sausages and Luncheon Meats
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Ham, sliced, pre-packaged, deli meat (96%fat free, water added)
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2,460
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|
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Ham, chopped, canned
|
929
|
|
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Ham, minced
|
918
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|
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Ham, honey, smoked, cooked
|
904
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Ham and cheese spread
|
872
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Ham, smoked, extra lean, low sodium
|
866
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|
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Ham, chopped, not canned
|
853
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|
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Ham salad spread
|
848
|
|
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|
Ham and cheese loaf or roll
|
813
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|
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Ham, sliced, regular (approximately 11% fat)
|
716
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