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Sausages and Luncheon Meats
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|
Ham, sliced, pre-packaged, deli meat (96%fat free, water added)
|
3,387
|
|
|
|
Ham, chopped, canned
|
1,179
|
|
|
|
Ham, smoked, extra lean, low sodium
|
1,116
|
|
|
|
Ham, honey, smoked, cooked
|
1,115
|
|
|
|
Ham, minced
|
1,107
|
|
|
|
Ham, chopped, not canned
|
1,072
|
|
|
|
Ham and cheese spread
|
1,064
|
|
|
|
Ham salad spread
|
1,030
|
|
|
|
Ham and cheese loaf or roll
|
997
|
|
|
|
Ham, sliced, regular (approximately 11% fat)
|
950
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