Food Nutrition Facts:
Candies, NESTLE, BIT-O'-HONEY Candy Chews

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Food Description:
(fdcid: 167564)
Candies, NESTLE, BIT-O'-HONEY Candy Chews
Food Category: Sweets
Food Portion    
Daily Value Age Group    
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Nutrition Facts

1 servings per container
Serving Size gram (100g)

Amount per serving
Calories
388

% Daily Value*
Total Fat 7.5g 9.6%
Saturated Fat 5.5g 27.5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 295mg 12.8%
Total Carbohydrate 80.89g 29.4%
Dietary Fiber 0.2g 0.7%
Total Sugars 48g
Includes 0g Added Sugars 0%
Protein 2g 4%

Vitamin D 0mcg 0%
Calcium 35mg 2.7%
Iron 0.2mg 1.1%
Potassium 44mg 0.9%
Vitamin A 0 mcg 0%
Vitamin C 0.8mg 0.9%
Thiamin 0.06mg 5%
Riboflavin 0.04mg 3.4%
Niacin 0.07mg 0.4%
Vitamin B6 0.01mg 0.5%
Folate 2mcg DFE 0.5%
Vitamin B12 0.06mcg 2.5%
Phosphorus 28mg 2.2%
Magnesium 7mg 1.7%
Zinc 0.49mg 4.5%
Choline 2.5mg 0.5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources
(Calculated1: 399 kcal, Reported: 388 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 80.89 323.56 81.1% 45-65%
Protein 2 8.00 2.0% 10-35%
Total Fat 7.5 67.50 16.9% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Potential Health Risk Nutrients
Nutrient Amount DV%
Fatty acids, total saturated 5.5 g 27.50%
Sodium, Na 295 mg 12.83%


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Food Nutrition Detail
Macronutrients (Proximates) Hide 0 Value Nutrients
Nutrient Name Amount DV% Daily Value
Water 8.3 g
Energy 388 kcal 19.40% 2,000 kcal
Energy 1621 kJ
Protein 2 g 4.00% 50 g
Total lipid (fat) 7.5 g 9.62% 78 g
Ash 1.31 g

Minerals Hide 0 Value Nutrients
Nutrient Name Amount DV% Daily Value
Calcium, Ca 35 mg 2.69% 1,300 mg
Iron, Fe 0.2 mg 1.11% 18 mg
Magnesium, Mg 7 mg 1.67% 420 mg
Phosphorus, P 28 mg 2.24% 1,250 mg
Potassium, K 44 mg 0.94% 4,700 mg
Sodium, Na 295 mg 12.83% 2,300 mg
Zinc, Zn 0.49 mg 4.45% 11 mg
Copper, Cu 0.026 mg 2.89% 0.9 mg
Manganese, Mn 0.038 mg 1.65% 2.3 mg
Selenium, Se 1.3 µg 2.36% 55 µg

Vitamins and Other Components Hide 0 Value Nutrients
Nutrient Name Amount DV% Daily Value
Vitamin C, total ascorbic acid 0.8 mg 0.89% 90 mg
Thiamin (Vitamin B-1) 0.06 mg 5.00% 1.2 mg
Riboflavin (Vitamin B-2) 0.044 mg 3.38% 1.3 mg
Niacin (Vitamin B-3) 0.069 mg 0.43% 16 mg
Pantothenic acid (Vitamin B-5) 0.082 mg 1.64% 5 mg
Vitamin B6 0.009 mg 0.53% 1.7 mg
Folate, total (Vitamin B-9) 2 µg 0.50% 400 µg
Folic acid 0 µg
Folate, food 2 µg 0.50% 400 µg
Folate, DFE 2 µg 0.50% 400 µg
Choline, total 2.5 mg 0.45% 550 mg
Vitamin B12 0.06 µg 2.50% 2.4 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 0 µg 0.00% 900 µg
Retinol 0 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 0 IU 0.00% 5,000 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.3 mg 2.00% 15 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 µg 0.00% 20 µg
Vitamin K (phylloquinone) 0 µg 0.00% 120 µg

Proteins and Amino Acids Hide 0 Value Nutrients
Nutrient Name Amount DV% Daily Value
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Carbohydrates and Sugar Hide 0 Value Nutrients
Nutrient Name Amount DV% Daily Value
Carbohydrate, by difference 80.89 g 29.41% 275 g
Fiber, total dietary 0.2 g 0.71% 28 g
Total Sugars 48 g 17.45% 275 g

Fats and Fatty Acids (Lipids) Hide 0 Value Nutrients
Nutrient Name Amount DV% Daily Value
Fatty acids, total saturated 5.5 g 27.50% 20 g
SFA 4:0 0.005 g
SFA 6:0 0.047 g
SFA 8:0 0.496 g
SFA 10:0 0.352 g
SFA 12:0 2.798 g
SFA 13:0 0 g
SFA 14:0 1.05 g
SFA 15:0 0 g
SFA 16:0 0.56 g
SFA 17:0 0 g
SFA 18:0 0.189 g
SFA 20:0 0.002 g
SFA 22:0 0 g
SFA 24:0 0 g
Fatty acids, total monounsaturated 1.03 g
MUFA 14:1 0 g
MUFA 16:1 0.005 g
MUFA 18:1 1.025 g
MUFA 20:1 0 g
MUFA 22:1 0 g
MUFA 24:1 c 0 g
Fatty acids, total polyunsaturated 0.338 g
PUFA 18:2 0.336 g
PUFA 18:3 0.002 g
PUFA 18:4 0 g
PUFA 20:2 n-6 c,c 0 g
PUFA 20:3 0 g
PUFA 20:4 0 g
PUFA 20:5 n-3 (EPA) 0 g
PUFA 22:5 n-3 (DPA) 0 g
PUFA 22:6 n-3 (DHA) 0 g
Fatty acids, total trans 0 g
Cholesterol 0 mg 0.00% 300 mg




USDA FoodData Central Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Dietary Reference Intakes The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
Nutrition Facts Label Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/
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