Food Nutrition Facts:
Pork, fresh, variety meats and by-products, lungs, cooked, braised

1 servings per container
Serving Size	gram (100g)

Amount per serving Calories

99

% Daily Value*
Total Fat 3.1g	4%
Saturated Fat 1.09g	5.5%
Trans Fat 0g
Cholesterol 387mg	129%
Sodium 81mg	3.5%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g Includes 0g Added Sugars 0%
Protein 16.6g	33.2%

Vitamin D 0mcg	0%
Calcium 8mg	0.6%
Iron 16.41mg	91.2%
Potassium 151mg	3.2%
Vitamin A 0 mcg	0%
Vitamin C 7.9mg	8.8%
Thiamin 0.08mg	6.6%
Riboflavin 0.32mg	24.8%
Niacin 1.36mg	8.5%
Vitamin B6 0.08mg	4.7%
Folate 2mcg DFE	0.5%
Vitamin B12 2.03mcg	84.6%
Phosphorus 186mg	14.9%
Magnesium 12mg	2.9%
Zinc 2.45mg	22.3%

*	The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient	Gram	Calories	Percent	Rec%2
Carbohydrate	0			45-65%
Protein	16.6	66.40	70.4%	10-35%
Total Fat	3.1	27.90	29.6%	20-35%

1	Calories Calculation General Formula: carbohydrate x 4 + protein x 4 + fat x 9
2	Expert recommended calories range from this source

Nutrient	Amount	DV%
Iron, Fe	16.41 mg	91.17%
Protein	16.6 g	33.20%

Nutrient	Amount	DV%
Cholesterol	387 mg	129.00%

Nutrient	Amount	DV%
Vitamin B12	2.03 µg	84.58%
Selenium, Se	23.4 µg	42.55%
Riboflavin (Vitamin B2)	0.322 mg	24.77%
Zinc, Zn	2.45 mg	22.27%
Phosphorus, P	186 mg	14.88%
Pantothenic acid (Vitamin B5)	0.663 mg	13.26%