Food Nutrition Facts: Pork, bacon, rendered fat, cooked

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Food Description:
(fdcid: 168324)
Pork, bacon, rendered fat, cooked
Food Category: Pork Products
Food Portion    
Daily Value Age Group    
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Nutrition Facts

1 servings per container
Serving Size gram (100g)

Amount per serving
Calories
898

% Daily Value*
Total Fat 99.5g 127.6%
Saturated Fat 31.99g 160%
Trans Fat 0g
Cholesterol 97mg 32.3%
Sodium 27mg 1.2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 0.07g 0.1%

Vitamin D 0mcg 0%
Calcium 1mg 0.1%
Iron 0.13mg 0.7%
Potassium 15mg 0.3%
Vitamin A 11 mcg 1.2%
Vitamin C 0mg 0%
Thiamin 0mg 0.3%
Riboflavin 0.01mg 1.2%
Niacin 0.72mg 4.5%
Vitamin B6 0.01mg 0.3%
Vitamin B12 0.09mcg 3.8%
Phosphorus 9mg 0.7%
Zinc 0.06mg 0.5%
Choline 6.5mg 1.2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources
(Calculated1: 896 kcal, Reported: 898 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 0 45-65%
Protein 0.07 0.28 0.0% 10-35%
Total Fat 99.5 895.50 100.0% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Potential Health Risk Nutrients
Nutrient Amount DV%
Fatty acids, total saturated 31.991 g 159.96%
Total lipid (fat) 99.5 g 127.56%
Cholesterol 97 mg 32.33%

Top Beneficial Nutrients
Nutrient Amount DV%
Selenium, Se 5.7 µg 10.36%


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Food Nutrition Detail
Macronutrients (Proximates) Hide 0 Value Nutrients
Nutrient Name Amount DV% Daily Value
Water 0.25 g
Energy 898 kcal 44.90% 2,000 kcal
Energy 3756 kJ
Protein 0.07 g 0.14% 50 g
Total lipid (fat) 99.5 g 127.56% 78 g
Ash 0.16 g

Minerals Hide 0 Value Nutrients
Nutrient Name Amount DV% Daily Value
Calcium, Ca 1 mg 0.08% 1,300 mg
Iron, Fe 0.13 mg 0.72% 18 mg
Magnesium, Mg 0 mg 0.00% 420 mg
Phosphorus, P 9 mg 0.72% 1,250 mg
Potassium, K 15 mg 0.32% 4,700 mg
Sodium, Na 27 mg 1.17% 2,300 mg
Zinc, Zn 0.06 mg 0.55% 11 mg
Copper, Cu 0.022 mg 2.44% 0.9 mg
Manganese, Mn 0.006 mg 0.26% 2.3 mg
Selenium, Se 5.7 µg 10.36% 55 µg

Vitamins and Other Components Hide 0 Value Nutrients
Nutrient Name Amount DV% Daily Value
Vitamin C, total ascorbic acid 0 mg 0.00% 90 mg
Thiamin (Vitamin B-1) 0.004 mg 0.33% 1.2 mg
Riboflavin (Vitamin B-2) 0.015 mg 1.15% 1.3 mg
Niacin (Vitamin B-3) 0.725 mg 4.53% 16 mg
Pantothenic acid (Vitamin B-5) 0.007 mg 0.14% 5 mg
Vitamin B6 0.005 mg 0.29% 1.7 mg
Folate, total (Vitamin B-9) 0 µg 0.00% 400 µg
Folic acid 0 µg
Folate, food 0 µg 0.00% 400 µg
Folate, DFE 0 µg 0.00% 400 µg
Choline, total 6.5 mg 1.18% 550 mg
Betaine 0.2 mg
Vitamin B12 0.09 µg 3.75% 2.4 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 11 µg 1.22% 900 µg
Retinol 11 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 37 IU 0.74% 5,000 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0 mg 0.00% 15 mg
Vitamin E, added 0 mg
Vitamin K (phylloquinone) 0 µg 0.00% 120 µg

Proteins and Amino Acids Hide 0 Value Nutrients
Nutrient Name Amount DV% Daily Value
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Carbohydrates and Sugar Hide 0 Value Nutrients
Nutrient Name Amount DV% Daily Value
Carbohydrate, by difference 0 g 0.00% 275 g
Fiber, total dietary 0 g 0.00% 28 g
Total Sugars 0 g 0.00% 275 g

Fats and Fatty Acids (Lipids) Hide 0 Value Nutrients
Nutrient Name Amount DV% Daily Value
Fatty acids, total saturated 31.991 g 159.96% 20 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 1.32 g
SFA 15:0 0 g
SFA 16:0 19.762 g
SFA 17:0 0.274 g
SFA 18:0 10.443 g
SFA 20:0 0.192 g
SFA 22:0 0 g
Fatty acids, total monounsaturated 41.435 g
MUFA 14:1 0 g
MUFA 15:1 0 g
MUFA 16:1 2.86 g
MUFA 17:1 0 g
MUFA 18:1 37.818 g
MUFA 20:1 0.757 g
MUFA 22:1 0 g
Fatty acids, total polyunsaturated 10.535 g
PUFA 18:2 9.426 g
PUFA 18:2 n-6 c,c 9.426 g
PUFA 18:3 0.476 g
PUFA 18:3 n-3 c,c,c (ALA) 0.476 g
PUFA 18:3 n-6 c,c,c 0 g
PUFA 18:4 0 g
PUFA 20:2 n-6 c,c 0.442 g
PUFA 20:3 0 g
PUFA 20:4 0.191 g
PUFA 20:5 n-3 (EPA) 0 g
PUFA 22:5 n-3 (DPA) 0 g
PUFA 22:6 n-3 (DHA) 0 g
Fatty acids, total trans 0 g
Cholesterol 97 mg 32.33% 300 mg




USDA FoodData Central Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Dietary Reference Intakes The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
Nutrition Facts Label Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/
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