Food Description:
(fdcid: 169592)
|
Candies, SPECIAL DARK Chocolate Bar |
Food Category: | Sweets |
Food Nutrition Detail |
Macronutrients (Proximates) | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Water | 0.9 | g | ||
Energy
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556 | kcal | 27.80% | 2,000 kcal |
Energy | 2325 | kJ | ||
Protein
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5.54 | g | 11.08% | 50 g |
Total lipid (fat)
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32.4 | g | 41.54% | 78 g |
Ash | 0.67 | g |
Minerals | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Calcium, Ca
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30 | mg | 2.31% | 1,300 mg |
Iron, Fe
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2.13 | mg | 11.83% | 18 mg |
Magnesium, Mg
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31 | mg | 7.38% | 420 mg |
Phosphorus, P
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51 | mg | 4.08% | 1,250 mg |
Potassium, K
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502 | mg | 10.68% | 4,700 mg |
Sodium, Na
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6 | mg | 0.26% | 2,300 mg |
Zinc, Zn
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0.01 | mg | 0.09% | 11 mg |
Copper, Cu
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0.02 | mg | 2.22% | 0.9 mg |
Manganese, Mn
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0 | mg | 0.00% | 2.3 mg |
Selenium, Se
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0.3 | µg | 0.55% | 55 µg |
Vitamins and Other Components | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Vitamin C, total ascorbic acid
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0 | mg | 0.00% | 90 mg |
Thiamin (Vitamin B1)
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0 | mg | 0.00% | 1.2 mg |
Riboflavin (Vitamin B2)
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0.01 | mg | 0.77% | 1.3 mg |
Niacin (Vitamin B3)
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0 | mg | 0.00% | 16 mg |
Pantothenic acid (Vitamin B5)
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0 | mg | 0.00% | 5 mg |
Vitamin B6
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0 | mg | 0.00% | 1.7 mg |
Folate, total (Vitamin B9)
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0 | µg | 0.00% | 400 µg |
Folate, food | 0 | µg | 0.00% | 400 µg |
Proteins and Amino Acids | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Alcohol, ethyl | 0 | g |
Carbohydrates and Sugar | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Carbohydrate, by difference
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60.49 | g | 22.00% | 275 g |
Fiber, total dietary
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6.5 | g | 23.21% | 28 g |
Total Sugars
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47.56 | g | 95.12% | 50 g |
Fats and Fatty Acids (Lipids) | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Fatty acids, total monounsaturated | 5.14 | g | ||
Fatty acids, total polyunsaturated | 0.44 | g | ||
Cholesterol
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5 | mg | 1.67% | 300 mg |
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Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov |
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The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537 |
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Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/ |