Food Nutrition Facts:
Peppers, sweet, red, cooked, boiled, drained, without salt

1 servings per container
Serving Size	gram (100g)

Amount per serving Calories

28

% Daily Value*
Total Fat 0.2g	0.3%
Saturated Fat 0.03g	0.1%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 2mg	0.1%
Total Carbohydrate 6.7g	2.4%
Dietary Fiber 1.2g	4.3%
Total Sugars 4.39g Includes 0g Added Sugars 0%
Protein 0.92g	1.8%

Vitamin D 0mcg	0%
Calcium 9mg	0.7%
Iron 0.46mg	2.6%
Potassium 166mg	3.5%
Vitamin A 147 mcg	16.3%
Vitamin C 171mg	190%
Thiamin 0.06mg	4.9%
Riboflavin 0.03mg	2.3%
Niacin 0.48mg	3%
Vitamin B6 0.23mg	13.7%
Folate 16mcg DFE	4%
Phosphorus 18mg	1.4%
Magnesium 10mg	2.4%
Zinc 0.12mg	1.1%
Choline 5.8mg	1.1%

*	The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient	Gram	Calories	Percent	Rec%2
Carbohydrate	6.7	26.80	83.0%	45-65%
Protein	0.92	3.68	11.4%	10-35%
Total Fat	0.2	1.80	5.6%	20-35%

1	Calories Calculation General Formula: carbohydrate x 4 + protein x 4 + fat x 9
2	Expert recommended calories range from this source

Nutrient	Amount	DV%
Vitamin C, total ascorbic acid	171 mg	190.00%
Vitamin A, IU	2,941 IU	58.82%
Vitamin A, RAE	147 µg	16.33%
Vitamin B6	0.233 mg	13.71%
Vitamin E (alpha-tocopherol)	1.65 mg	11.00%