Food Nutrition Facts: Spices, chili powder

1 servings per container
Serving Size	gram (100g)

Amount per serving Calories

282

% Daily Value*
Total Fat 14.28g	18.3%
Saturated Fat 2.46g	12.3%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 2,867mg	124.7%
Total Carbohydrate 49.7g	18.1%
Dietary Fiber 34.8g	124.3%
Total Sugars 7.19g Includes 0g Added Sugars 0%
Protein 13.46g	26.9%

Vitamin D 0mcg	0%
Calcium 330mg	25.4%
Iron 17.3mg	96.1%
Potassium 1,950mg	41.5%
Vitamin A 1,483 mcg	164.8%
Vitamin C 0.7mg	0.8%
Thiamin 0.25mg	20.8%
Riboflavin 0.94mg	72.3%
Niacin 11.6mg	72.5%
Vitamin B6 2.09mg	123.2%
Folate 28mcg DFE	7%
Phosphorus 300mg	24%
Magnesium 149mg	35.5%
Zinc 4.3mg	39.1%
Choline 66.5mg	12.1%

*	The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient	Gram	Calories	Percent	Rec%2
Carbohydrate	49.7	198.80	52.2%	45-65%
Protein	13.46	53.84	14.1%	10-35%
Total Fat	14.28	128.52	33.7%	20-35%

1	Calories Calculation General Formula: carbohydrate x 4 + protein x 4 + fat x 9
2	Expert recommended calories range from this source

Nutrient	Amount	DV%
纤维, 总膳食 (Fiber, total dietary)	34.8 g	124.29%
铁 Iron, Fe	17.3 mg	96.11%
钾 Potassium, K	1,950 mg	41.49%
蛋白质 Protein	13.46 g	26.92%
钙 Calcium, Ca	330 mg	25.38%

Nutrient	Amount	DV%
钠 Sodium, Na	2,867 mg	124.65%
总饱和脂肪酸 Fatty acids, total saturated	2.462 g	12.31%

Nutrient	Amount	DV%
维生素 A Vitamin A, IU	29,650 IU	593.00%
维生素 E (α-生育酚) Vitamin E alpha-tocopherol	38.14 mg	254.27%
维生素 A , RAE (Vitamin A, RAE)	1,483 µg	164.78%
维生素 B6 (Vitamin B6)	2.094 mg	123.18%
铜 Copper, Cu	1 mg	111.11%
维生素 K - 叶绿醌 (Vitamin K - phylloquinone)	105.7 µg	88.08%
锰 Manganese, Mn	1.7 mg	73.91%
烟酸 Niacin (维生素 B3)	11.6 mg	72.50%
核黄素 Riboflavin (维生素 B2)	0.94 mg	72.31%
锌 Zinc, Zn	4.3 mg	39.09%
硒 Selenium, Se	20.4 µg	37.09%
镁 Magnesium, Mg	149 mg	35.48%
磷 Phosphorus, P	300 mg	24.00%
硫胺素 Thiamin (维生素 B1)	0.25 mg	20.83%
泛酸 Pantothenic acid (维生素 B5)	0.888 mg	17.76%
胆碱总量 Choline, total	66.5 mg	12.09%