Food Nutrition Facts:
Peanut butter, chunky, vitamin and mineral fortified

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Food Description:
(fdcid: 172460)
 Peanut butter, chunky, vitamin and mineral fortified
Food Category: Legumes and Legume Products
Food Portion    
Daily Value Age Group    
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Nutrition Facts
1 servings per container
Serving Size gram (100g)
Amount per serving
Calories 		593
% Daily Value*
Total Fat 51.47g 66%
Saturated Fat 7.97g 39.9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 366mg 15.9%
Total Carbohydrate 17.69g 6.4%
Dietary Fiber 5.7g 20.4%
Total Sugars 10.94g
Includes 0g Added Sugars 0%
Protein 26.06g 52.1%
Vitamin D 0mcg 0%
Calcium 45mg 3.5%
Iron 17.5mg 97.2%
Potassium 744mg 15.8%
Vitamin A 1,172 mcg 130.2%
Vitamin C 0mg 0%
Thiamin 0.12mg 10.4%
Riboflavin 0.11mg 8.6%
Niacin 13.64mg 85.2%
Vitamin B6 2.52mg 148.2%
Folate 313mcg DFE
(221mcg folic acid) 		78.2%
Phosphorus 316mg 25.3%
Magnesium 370mg 88.1%
Zinc 15.1mg 137.3%
Choline 61.1mg 11.1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources
(Calculated1: 638 kcal, Reported: 593 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 17.69 70.76 11.1% 45-65%
Protein 26.06 104.24 16.3% 10-35%
Total Fat 51.47 463.23 72.6% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Top Beneficial Nutrients
Nutrient Amount DV%
Iron, Fe 17.5 mg 97.22%
Folate, total (Vitamin B9) 313 µg 78.25%
Protein 26.06 g 52.12%
Fiber, total dietary 5.7 g 20.36%
Potassium, K 744 mg 15.83%

Potential Health Risk Nutrients
Nutrient Amount DV%
Total lipid (fat) 51.47 g 65.99%
Fatty acids, total saturated 7.972 g 39.86%
Total Sugars 10.94 g 21.88%
Sodium, Na 366 mg 15.91%

Other Top Beneficial Nutrients
Nutrient Amount DV%
Vitamin E (alpha-tocopherol) 43.2 mg 288.00%
Copper, Cu 1.77 mg 196.67%
Vitamin B6 2.52 mg 148.24%
Zinc, Zn 15.1 mg 137.27%
Vitamin A, RAE 1,172 µg 130.22%
Folate, DFE 467 µg 116.75%
Magnesium, Mg 370 mg 88.10%
Niacin (Vitamin B3) 13.64 mg 85.25%
Vitamin A, IU 3,907 IU 78.14%
Phosphorus, P 316 mg 25.28%
Folate, food 92 µg 23.00%
Selenium, Se 7.5 µg 13.64%
Choline, total 61.1 mg 11.11%
Thiamin (Vitamin B1) 0.125 mg 10.42%


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Food Nutrition Detail
Macronutrients (Proximates) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Water 1.48 g
Energy 593 kcal 29.65% 2,000 kcal
Energy 2482 kJ
Protein 26.06 g 52.12% 50 g
Total lipid (fat) 51.47 g 65.99% 78 g
Ash 3.3 g

Minerals Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Calcium, Ca 45 mg 3.46% 1,300 mg
Iron, Fe 17.5 mg 97.22% 18 mg
Magnesium, Mg 370 mg 88.10% 420 mg
Phosphorus, P 316 mg 25.28% 1,250 mg
Potassium, K 744 mg 15.83% 4,700 mg
Sodium, Na 366 mg 15.91% 2,300 mg
Zinc, Zn 15.1 mg 137.27% 11 mg
Copper, Cu 1.77 mg 196.67% 0.9 mg
Selenium, Se 7.5 µg 13.64% 55 µg

Vitamins and Other Components Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Vitamin C, total ascorbic acid 0 mg 0.00% 90 mg
Thiamin (Vitamin B1) 0.125 mg 10.42% 1.2 mg
Riboflavin (Vitamin B2) 0.112 mg 8.62% 1.3 mg
Niacin (Vitamin B3) 13.64 mg 85.25% 16 mg
Vitamin B6 2.52 mg 148.24% 1.7 mg
Folate, total (Vitamin B9) 313 µg 78.25% 400 µg
Folic acid 221 µg
Folate, food 92 µg 23.00% 400 µg
Folate, DFE 467 µg 116.75% 400 µg
Choline, total 61.1 mg 11.11% 550 mg
Betaine 1 mg
Vitamin B12 0 µg 0.00% 2.4 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 1172 µg 130.22% 900 µg
Retinol 1172 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 3907 IU 78.14% 5,000 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 43.2 mg 288.00% 15 mg
Vitamin E, added 36.9 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 µg 0.00% 20 µg
Vitamin K (phylloquinone) 0.5 µg 0.42% 120 µg


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Proteins and Amino Acids Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Carbohydrates and Sugar Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Carbohydrate, by difference 17.69 g 6.43% 275 g
Fiber, total dietary 5.7 g 20.36% 28 g
Total Sugars 10.94 g 21.88% 50 g

Fats and Fatty Acids (Lipids) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Fatty acids, total saturated 7.972 g 39.86% 20 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0.022 g
SFA 14:0 0.052 g
SFA 16:0 5.684 g
SFA 18:0 2.214 g
Fatty acids, total monounsaturated 24.366 g
MUFA 16:1 0 g
MUFA 18:1 23.728 g
MUFA 20:1 0.638 g
MUFA 22:1 0 g
Fatty acids, total polyunsaturated 14.648 g
PUFA 18:2 14.567 g
PUFA 18:3 0.081 g
PUFA 18:4 0 g
PUFA 20:4 0 g
PUFA 20:5 n-3 (EPA) 0 g
PUFA 22:5 n-3 (DPA) 0 g
PUFA 22:6 n-3 (DHA) 0 g
Cholesterol 0 mg 0.00% 300 mg
Phytosterols 47 mg



USDA FoodData Central Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Dietary Reference Intakes The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
Nutrition Facts Label Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/
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