Food Description:
(fdcid: 172460)
|
Peanut butter, chunky, vitamin and mineral fortified |
Food Category: | Legumes and Legume Products |
Food Nutrition Detail |
Macronutrients (Proximates) | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Water | 1.48 | g | ||
Energy
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593 | kcal | 29.65% | 2,000 kcal |
Energy | 2482 | kJ | ||
Protein
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26.06 | g | 52.12% | 50 g |
Total lipid (fat)
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51.47 | g | 65.99% | 78 g |
Ash | 3.3 | g |
Minerals | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Calcium, Ca
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45 | mg | 3.46% | 1,300 mg |
Iron, Fe
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17.5 | mg | 97.22% | 18 mg |
Magnesium, Mg
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370 | mg | 88.10% | 420 mg |
Phosphorus, P
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316 | mg | 25.28% | 1,250 mg |
Potassium, K
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744 | mg | 15.83% | 4,700 mg |
Sodium, Na
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366 | mg | 15.91% | 2,300 mg |
Zinc, Zn
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15.1 | mg | 137.27% | 11 mg |
Copper, Cu
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1.77 | mg | 196.67% | 0.9 mg |
Selenium, Se
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7.5 | µg | 13.64% | 55 µg |
Vitamins and Other Components | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Vitamin C, total ascorbic acid
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0 | mg | 0.00% | 90 mg |
Thiamin (Vitamin B1)
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0.125 | mg | 10.42% | 1.2 mg |
Riboflavin (Vitamin B2)
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0.112 | mg | 8.62% | 1.3 mg |
Niacin (Vitamin B3)
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13.64 | mg | 85.25% | 16 mg |
Vitamin B6
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2.52 | mg | 148.24% | 1.7 mg |
Folate, total (Vitamin B9)
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313 | µg | 78.25% | 400 µg |
Folic acid | 221 | µg | ||
Folate, food | 92 | µg | 23.00% | 400 µg |
Folate, DFE | 467 | µg | 116.75% | 400 µg |
Choline, total
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61.1 | mg | 11.11% | 550 mg |
Betaine | 1 | mg | ||
Vitamin B12
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0 | µg | 0.00% | 2.4 µg |
Vitamin B-12, added | 0 | µg | ||
Vitamin A, RAE
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1172 | µg | 130.22% | 900 µg |
Retinol | 1172 | µg | ||
Carotene, beta | 0 | µg | ||
Carotene, alpha | 0 | µg | ||
Cryptoxanthin, beta | 0 | µg | ||
Vitamin A, IU
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3907 | IU | 78.14% | 5,000 IU |
Lycopene | 0 | µg | ||
Lutein + zeaxanthin | 0 | µg | ||
Vitamin E (alpha-tocopherol)
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43.2 | mg | 288.00% | 15 mg |
Vitamin E, added | 36.9 | mg | ||
Vitamin D (D2 + D3), International Units
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0 | IU | ||
Vitamin D (D2 + D3)
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0 | µg | 0.00% | 20 µg |
Vitamin K (phylloquinone)
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0.5 | µg | 0.42% | 120 µg |
Proteins and Amino Acids | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Alcohol, ethyl | 0 | g | ||
Caffeine | 0 | mg | ||
Theobromine | 0 | mg |
Carbohydrates and Sugar | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Carbohydrate, by difference
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17.69 | g | 6.43% | 275 g |
Fiber, total dietary
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5.7 | g | 20.36% | 28 g |
Total Sugars
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10.94 | g | 21.88% | 50 g |
Fats and Fatty Acids (Lipids) | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Fatty acids, total saturated
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7.972 | g | 39.86% | 20 g |
SFA 4:0 | 0 | g | ||
SFA 6:0 | 0 | g | ||
SFA 8:0 | 0 | g | ||
SFA 10:0 | 0 | g | ||
SFA 12:0 | 0.022 | g | ||
SFA 14:0 | 0.052 | g | ||
SFA 16:0 | 5.684 | g | ||
SFA 18:0 | 2.214 | g | ||
Fatty acids, total monounsaturated | 24.366 | g | ||
MUFA 16:1 | 0 | g | ||
MUFA 18:1 | 23.728 | g | ||
MUFA 20:1 | 0.638 | g | ||
MUFA 22:1 | 0 | g | ||
Fatty acids, total polyunsaturated | 14.648 | g | ||
PUFA 18:2 | 14.567 | g | ||
PUFA 18:3 | 0.081 | g | ||
PUFA 18:4 | 0 | g | ||
PUFA 20:4 | 0 | g | ||
PUFA 20:5 n-3 (EPA) | 0 | g | ||
PUFA 22:5 n-3 (DPA) | 0 | g | ||
PUFA 22:6 n-3 (DHA) | 0 | g | ||
Cholesterol
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0 | mg | 0.00% | 300 mg |
Phytosterols | 47 | mg |
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Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov |
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The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537 |
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Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/ |