Food Nutrition Facts:
Grape juice, canned or bottled, unsweetened, without added ascorbic acid

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Food Description:
(fdcid: 173042)
 Grape juice, canned or bottled, unsweetened, without added ascorbic acid
Food Category: Fruits and Fruit Juices
Food Portion    
Daily Value Age Group    
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Nutrition Facts
1 servings per container
Serving Size gram (100g)
Amount per serving
Calories 		60
% Daily Value*
Total Fat 0.13g 0.2%
Saturated Fat 0.03g 0.1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0.2%
Total Carbohydrate 14.77g 5.4%
Dietary Fiber 0.2g 0.7%
Total Sugars 14.2g
Includes 0g Added Sugars 0%
Protein 0.37g 0.7%
Vitamin D 0mcg 0%
Calcium 11mg 0.8%
Iron 0.25mg 1.4%
Potassium 104mg 2.2%
Vitamin A 0 mcg 0%
Vitamin C 0.1mg 0.1%
Thiamin 0.02mg 1.4%
Riboflavin 0.01mg 1.2%
Niacin 0.13mg 0.8%
Vitamin B6 0.03mg 1.9%
Phosphorus 14mg 1.1%
Magnesium 10mg 2.4%
Zinc 0.07mg 0.6%
Choline 3.2mg 0.6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Grape Juice
 

Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources
(Calculated1: 62 kcal, Reported: 60 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 14.77 59.08 95.7% 45-65%
Protein 0.37 1.48 2.4% 10-35%
Total Fat 0.13 1.17 1.9% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Top Beneficial Nutrients
Nutrient Amount DV%
Manganese, Mn 0.239 mg 10.39%


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Food Nutrition Detail
Macronutrients (Proximates) Hide 0 Value Nutrients
Nutrient Name Amount DV% Daily Value
Water 84.51 g
Energy 60 kcal 3.00% 2,000 kcal
Energy 252 kJ
Protein 0.37 g 0.74% 50 g
Total lipid (fat) 0.13 g 0.17% 78 g
Ash 0.22 g

Minerals Hide 0 Value Nutrients
Nutrient Name Amount DV% Daily Value
Calcium, Ca 11 mg 0.85% 1,300 mg
Iron, Fe 0.25 mg 1.39% 18 mg
Magnesium, Mg 10 mg 2.38% 420 mg
Phosphorus, P 14 mg 1.12% 1,250 mg
Potassium, K 104 mg 2.21% 4,700 mg
Sodium, Na 5 mg 0.22% 2,300 mg
Zinc, Zn 0.07 mg 0.64% 11 mg
Copper, Cu 0.018 mg 2.00% 0.9 mg
Manganese, Mn 0.239 mg 10.39% 2.3 mg
Selenium, Se 0 µg 0.00% 55 µg
Fluoride, F 138 µg

Vitamins and Other Components Hide 0 Value Nutrients
Nutrient Name Amount DV% Daily Value
Vitamin C, total ascorbic acid 0.1 mg 0.11% 90 mg
Thiamin (Vitamin B-1) 0.017 mg 1.42% 1.2 mg
Riboflavin (Vitamin B-2) 0.015 mg 1.15% 1.3 mg
Niacin (Vitamin B-3) 0.133 mg 0.83% 16 mg
Pantothenic acid (Vitamin B-5) 0.048 mg 0.96% 5 mg
Vitamin B6 0.032 mg 1.88% 1.7 mg
Folate, total (Vitamin B-9) 0 µg 0.00% 400 µg
Folic acid 0 µg
Folate, food 0 µg 0.00% 400 µg
Folate, DFE 0 µg 0.00% 400 µg
Choline, total 3.2 mg 0.58% 550 mg
Betaine 0.2 mg
Vitamin B12 0 µg 0.00% 2.4 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 0 µg 0.00% 900 µg
Retinol 0 µg
Carotene, beta 5 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 8 IU 0.16% 5,000 IU
Lycopene 0 µg
Lutein + zeaxanthin 57 µg
Vitamin E (alpha-tocopherol) 0 mg 0.00% 15 mg
Vitamin E, added 0 mg
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 µg 0.00% 20 µg
Vitamin K (phylloquinone) 0.4 µg 0.33% 120 µg

Proteins and Amino Acids Hide 0 Value Nutrients
Nutrient Name Amount DV% Daily Value
Threonine 0.016 g
Isoleucine 0.007 g
Leucine 0.012 g
Lysine 0.01 g
Methionine 0.001 g
Phenylalanine 0.012 g
Tyrosine 0.003 g
Valine 0.01 g
Arginine 0.047 g
Histidine 0.007 g
Alanine 0.086 g
Aspartic acid 0.022 g
Glutamic acid 0.11 g
Glycine 0.012 g
Proline 0.016 g
Serine 0.013 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Carbohydrates and Sugar Hide 0 Value Nutrients
Nutrient Name Amount DV% Daily Value
Carbohydrate, by difference 14.77 g 5.37% 275 g
Fiber, total dietary 0.2 g 0.71% 28 g
Total Sugars 14.2 g 5.16% 275 g
Sucrose 0.04 g
Glucose 6.81 g
Fructose 7.36 g
Lactose 0 g
Maltose 0 g
Galactose 0 g

Fats and Fatty Acids (Lipids) Hide 0 Value Nutrients
Nutrient Name Amount DV% Daily Value
Fatty acids, total saturated 0.025 g 0.12% 20 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0.001 g
SFA 16:0 0.021 g
SFA 18:0 0.003 g
Fatty acids, total monounsaturated 0.003 g
MUFA 16:1 0 g
MUFA 18:1 0.003 g
MUFA 20:1 0 g
MUFA 22:1 0 g
Fatty acids, total polyunsaturated 0.022 g
PUFA 18:2 0.017 g
PUFA 18:3 0.005 g
PUFA 18:4 0 g
PUFA 20:4 0 g
PUFA 20:5 n-3 (EPA) 0 g
PUFA 22:5 n-3 (DPA) 0 g
PUFA 22:6 n-3 (DHA) 0 g
Fatty acids, total trans 0 g
Cholesterol 0 mg 0.00% 300 mg



USDA FoodData Central Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Dietary Reference Intakes The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
Nutrition Facts Label Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/
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