Food Nutrition Facts: Butter, whipped, with salt

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Food Description:
(fdcid: 173411)
Butter, whipped, with salt
Food Category: Dairy and Egg Products
Food Portion    
Daily Value Age Group    
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Nutrition Facts

1 servings per container
Serving Size gram (100g)

Amount per serving
Calories
731

% Daily Value*
Total Fat 78.3g 100.4%
Saturated Fat 45.39g 226.9%
Trans Fat 2.67g
Cholesterol 225mg 75%
Sodium 583mg 25.3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 0.49g 1%

Vitamin D 0mcg 0%
Calcium 23mg 1.8%
Iron 0.05mg 0.3%
Potassium 41mg 0.9%
Vitamin A 683 mcg 75.9%
Vitamin C 0mg 0%
Thiamin 0.01mg 0.6%
Riboflavin 0.06mg 4.9%
Niacin 0.02mg 0.1%
Vitamin B6 0.01mg 0.5%
Folate 4mcg DFE 1%
Vitamin B12 0.07mcg 2.9%
Phosphorus 24mg 1.9%
Magnesium 1mg 0.2%
Zinc 0.05mg 0.5%
Choline 18.8mg 3.4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources
(Calculated1: 707 kcal, Reported: 731 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 0 45-65%
Protein 0.49 1.96 0.3% 10-35%
Total Fat 78.3 704.70 99.7% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Potential Health Risk Nutrients
Nutrient Amount DV%
Fatty acids, total saturated 45.39 g 226.95%
Total lipid (fat) 78.3 g 100.38%
Cholesterol 225 mg 75.00%
Sodium, Na 583 mg 25.35%
Fatty acids, total trans 2.669 g N/A

Top Minerals and Vitamins
Nutrient Amount DV%
Vitamin A, RAE 683 µg 75.89%
Vitamin A, IU 2,468 IU 49.36%


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Food Nutrition Detail
Macronutrients (Proximates) Hide 0 Value Nutrients
Nutrient Name Amount DV% Daily Value
Water 16.72 g
Energy 731 kcal 36.55% 2,000 kcal
Energy 3058 kJ
Protein 0.49 g 0.98% 50 g
Total lipid (fat) 78.3 g 100.38% 78 g
Ash 1.62 g

Minerals Hide 0 Value Nutrients
Nutrient Name Amount DV% Daily Value
Calcium, Ca 23 mg 1.77% 1,300 mg
Iron, Fe 0.05 mg 0.28% 18 mg
Magnesium, Mg 1 mg 0.24% 420 mg
Phosphorus, P 24 mg 1.92% 1,250 mg
Potassium, K 41 mg 0.87% 4,700 mg
Sodium, Na 583 mg 25.35% 2,300 mg
Zinc, Zn 0.05 mg 0.45% 11 mg
Copper, Cu 0.01 mg 1.11% 0.9 mg
Manganese, Mn 0.001 mg 0.04% 2.3 mg
Selenium, Se 0 µg 0.00% 55 µg
Fluoride, F 2.8 µg

Vitamins and Other Components Hide 0 Value Nutrients
Nutrient Name Amount DV% Daily Value
Vitamin C, total ascorbic acid 0 mg 0.00% 90 mg
Thiamin (Vitamin B-1) 0.007 mg 0.58% 1.2 mg
Riboflavin (Vitamin B-2) 0.064 mg 4.92% 1.3 mg
Niacin (Vitamin B-3) 0.022 mg 0.14% 16 mg
Pantothenic acid (Vitamin B-5) 0.097 mg 1.94% 5 mg
Vitamin B6 0.008 mg 0.47% 1.7 mg
Folate, total (Vitamin B-9) 4 µg 1.00% 400 µg
Folic acid 0 µg
Folate, food 4 µg 1.00% 400 µg
Folate, DFE 4 µg 1.00% 400 µg
Choline, total 18.8 mg 3.42% 550 mg
Betaine 0.3 mg
Vitamin B12 0.07 µg 2.92% 2.4 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 683 µg 75.89% 900 µg
Retinol 671 µg
Carotene, beta 135 µg
Carotene, alpha 1 µg
Cryptoxanthin, beta 6 µg
Vitamin A, IU 2468 IU 49.36% 5,000 IU
Lycopene 0 µg
Lutein + zeaxanthin 13 µg
Vitamin E (alpha-tocopherol) 1.37 mg 9.13% 15 mg
Vitamin E, added 0 mg
Tocopherol, beta 0.07 mg
Tocopherol, gamma 0.08 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0.12 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 µg 0.00% 20 µg
Vitamin D2 (ergocalciferol) 0 µg
Vitamin D3 (cholecalciferol) 0 µg
Vitamin K (phylloquinone) 4.6 µg 3.83% 120 µg
Vitamin K (Dihydrophylloquinone) 0 µg
Vitamin K (Menaquinone-4) 20.9 µg

Proteins and Amino Acids Hide 0 Value Nutrients
Nutrient Name Amount DV% Daily Value
Tryptophan 0.012 g
Threonine 0.038 g
Isoleucine 0.051 g
Leucine 0.083 g
Lysine 0.067 g
Methionine 0.021 g
Cystine 0.008 g
Phenylalanine 0.041 g
Tyrosine 0.041 g
Valine 0.057 g
Arginine 0.031 g
Histidine 0.023 g
Alanine 0.029 g
Aspartic acid 0.064 g
Glutamic acid 0.178 g
Glycine 0.018 g
Proline 0.082 g
Serine 0.046 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Carbohydrates and Sugar Hide 0 Value Nutrients
Nutrient Name Amount DV% Daily Value
Carbohydrate, by difference 0 g 0.00% 275 g
Fiber, total dietary 0 g 0.00% 28 g
Sugars, Total 0.06 g

Fats and Fatty Acids (Lipids) Hide 0 Value Nutrients
Nutrient Name Amount DV% Daily Value
Fatty acids, total saturated 45.39 g 226.95% 20 g
SFA 4:0 1.635 g
SFA 6:0 1.373 g
SFA 8:0 0.858 g
SFA 10:0 2.039 g
SFA 12:0 2.354 g
SFA 14:0 7.515 g
SFA 15:0 0.801 g
SFA 16:0 20.531 g
SFA 17:0 0.476 g
SFA 18:0 7.649 g
SFA 20:0 0.106 g
SFA 22:0 0.032 g
SFA 24:0 0.021 g
Fatty acids, total monounsaturated 19.874 g
MUFA 14:1 0.781 g
MUFA 15:1 0 g
MUFA 16:1 1.417 g
MUFA 16:1 c 1.17 g
MUFA 17:1 0.152 g
MUFA 18:1 17.37 g
MUFA 18:1 c 15.459 g
MUFA 20:1 0.147 g
MUFA 22:1 0.005 g
MUFA 22:1 c 0.005 g
MUFA 24:1 c 0.002 g
Fatty acids, total polyunsaturated 3.331 g
PUFA 18:2 2.713 g
PUFA 18:2 n-6 c,c 1.798 g
PUFA 18:2 CLAs 0.413 g
PUFA 18:3 0.298 g
PUFA 18:3 n-3 c,c,c (ALA) 0.285 g
PUFA 18:3 n-6 c,c,c 0.005 g
PUFA 18:3i 0.008 g
PUFA 18:4 0.003 g
PUFA 20:2 n-6 c,c 0.016 g
PUFA 20:3 0.086 g
PUFA 20:3 n-3 0.005 g
PUFA 20:3 n-6 0.081 g
PUFA 20:4 0.119 g
PUFA 20:5 n-3 (EPA) 0.022 g
PUFA 22:4 0.02 g
PUFA 22:5 n-3 (DPA) 0.045 g
PUFA 22:6 n-3 (DHA) 0.003 g
Fatty acids, total trans 2.669 g
Fatty acids, total trans-monoenoic 2.157 g
TFA 16:1 t 0.246 g
TFA 18:1 t 1.911 g
TFA 22:1 t 0 g
TFA 18:2 t not further defined 0.503 g
Fatty acids, total trans-polyenoic 0.511 g
Cholesterol 225 mg 75.00% 300 mg




USDA FoodData Central Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Dietary Reference Intakes The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
Nutrition Facts Label Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/
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