Food Nutrition Facts: Cheese, goat, soft type

1 servings per container
Serving Size	gram (100g)

Amount per serving Calories

264

% Daily Value*
Total Fat 21.08g	27%
Saturated Fat 14.57g	72.9%
Trans Fat 0g
Cholesterol 46mg	15.3%
Sodium 459mg	20%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g Includes 0g Added Sugars 0%
Protein 18.52g	37%

Vitamin D 0.4mcg	2%
Calcium 140mg	10.8%
Iron 1.9mg	10.6%
Potassium 26mg	0.6%
Vitamin A 288 mcg	32%
Vitamin C 0mg	0%
Thiamin 0.07mg	5.8%
Riboflavin 0.38mg	29.2%
Niacin 0.43mg	2.7%
Vitamin B6 0.25mg	14.7%
Folate 12mcg DFE	3%
Vitamin B12 0.19mcg	7.9%
Phosphorus 256mg	20.5%
Magnesium 16mg	3.8%
Zinc 0.92mg	8.4%
Choline 15.4mg	2.8%

*	The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient	Gram	Calories	Percent	Rec%2
Carbohydrate	0			45-65%
Protein	18.52	74.08	28.1%	10-35%
Total Fat	21.08	189.72	71.9%	20-35%

1	Calories Calculation General Formula: carbohydrate x 4 + protein x 4 + fat x 9
2	Expert recommended calories range from this source

Nutrient	Amount	DV%
Protein	18.52 g	37.04%
Calcium, Ca	140 mg	10.77%
Iron, Fe	1.9 mg	10.56%

Nutrient	Amount	DV%
Fatty acids, total saturated	14.575 g	72.88%
Total lipid (fat)	21.08 g	27.03%
Sodium, Na	459 mg	19.96%
Cholesterol	46 mg	15.33%

Nutrient	Amount	DV%
Copper, Cu	0.732 mg	81.33%
Vitamin A, RAE	288 µg	32.00%
Riboflavin (Vitamin B-2)	0.38 mg	29.23%
Vitamin A, IU	1,033 IU	20.66%
Phosphorus, P	256 mg	20.48%
Vitamin B6	0.25 mg	14.71%
Pantothenic acid (Vitamin B-5)	0.68 mg	13.60%