Food Description:
(fdcid: 174123)
|
Beverages, Cocoa mix, powder, prepared with water |
Food Category: | Beverages |
Food Nutrition Detail |
Macronutrients (Proximates) | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Daily Value | |
Water | 86.34 | g | ||
Energy | 55 | kcal | 2.75% | 2,000 kcal |
Energy | 229 | kJ | ||
Protein | 0.92 | g | 1.84% | 50 g |
Total lipid (fat) | 0.55 | g | 0.71% | 78 g |
Ash | 0.65 | g |
Minerals | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Daily Value | |
Calcium, Ca | 21 | mg | 1.62% | 1,300 mg |
Iron, Fe | 0.17 | mg | 0.94% | 18 mg |
Magnesium, Mg | 12 | mg | 2.86% | 420 mg |
Phosphorus, P | 43 | mg | 3.44% | 1,250 mg |
Potassium, K | 99 | mg | 2.11% | 4,700 mg |
Sodium, Na | 73 | mg | 3.17% | 2,300 mg |
Zinc, Zn | 0.21 | mg | 1.91% | 11 mg |
Copper, Cu | 0.048 | mg | 5.33% | 0.9 mg |
Manganese, Mn | 0.037 | mg | 1.61% | 2.3 mg |
Selenium, Se | 0.7 | µg | 1.27% | 55 µg |
Fluoride, F | 61.4 | µg |
Vitamins and Other Components | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Daily Value | |
Vitamin C, total ascorbic acid | 0 | mg | 0.00% | 90 mg |
Thiamin (Vitamin B-1) | 0.013 | mg | 1.08% | 1.2 mg |
Riboflavin (Vitamin B-2) | 0.078 | mg | 6.00% | 1.3 mg |
Niacin (Vitamin B-3) | 0.081 | mg | 0.51% | 16 mg |
Pantothenic acid (Vitamin B-5) | 0.123 | mg | 2.46% | 5 mg |
Vitamin B6 | 0.016 | mg | 0.94% | 1.7 mg |
Folate, total (Vitamin B-9) | 1 | µg | 0.25% | 400 µg |
Folic acid | 0 | µg | ||
Folate, food | 1 | µg | 0.25% | 400 µg |
Folate, DFE | 1 | µg | 0.25% | 400 µg |
Choline, total | 4.6 | mg | 0.84% | 550 mg |
Vitamin B12 | 0.05 | µg | 2.08% | 2.4 µg |
Vitamin B-12, added | 0 | µg | ||
Vitamin A, RAE | 0 | µg | 0.00% | 900 µg |
Retinol | 0 | µg | ||
Carotene, beta | 0 | µg | ||
Carotene, alpha | 0 | µg | ||
Cryptoxanthin, beta | 0 | µg | ||
Vitamin A, IU | 1 | IU | 0.02% | 5,000 IU |
Lycopene | 0 | µg | ||
Lutein + zeaxanthin | 1 | µg | ||
Vitamin E (alpha-tocopherol) | 0.03 | mg | 0.20% | 15 mg |
Vitamin E, added | 0 | mg | ||
Vitamin K (phylloquinone) | 0.1 | µg | 0.08% | 120 µg |
Proteins and Amino Acids | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Daily Value | |
Alcohol, ethyl | 0 | g | ||
Caffeine | 2 | mg | ||
Theobromine | 44 | mg |
Carbohydrates and Sugar | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Daily Value | |
Carbohydrate, by difference | 11.54 | g | 4.20% | 275 g |
Fiber, total dietary | 0.5 | g | 1.79% | 28 g |
Total Sugars | 9.03 | g | 3.28% | 275 g |
Fats and Fatty Acids (Lipids) | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Daily Value | |
Fatty acids, total saturated | 0.328 | g | 1.64% | 20 g |
SFA 4:0 | 0.002 | g | ||
SFA 6:0 | 0 | g | ||
SFA 8:0 | 0 | g | ||
SFA 10:0 | 0.001 | g | ||
SFA 12:0 | 0 | g | ||
SFA 14:0 | 0.004 | g | ||
SFA 15:0 | 0 | g | ||
SFA 16:0 | 0.15 | g | ||
SFA 17:0 | 0.001 | g | ||
SFA 18:0 | 0.163 | g | ||
SFA 20:0 | 0.002 | g | ||
SFA 22:0 | 0.002 | g | ||
Fatty acids, total monounsaturated | 0.183 | g | ||
MUFA 16:1 | 0.001 | g | ||
MUFA 18:1 | 0.182 | g | ||
MUFA 20:1 | 0 | g | ||
MUFA 22:1 | 0 | g | ||
Fatty acids, total polyunsaturated | 0.016 | g | ||
PUFA 18:2 | 0.015 | g | ||
PUFA 18:3 | 0 | g | ||
PUFA 18:4 | 0 | g | ||
PUFA 20:4 | 0 | g | ||
PUFA 20:5 n-3 (EPA) | 0 | g | ||
PUFA 22:5 n-3 (DPA) | 0 | g | ||
PUFA 22:6 n-3 (DHA) | 0 | g | ||
Fatty acids, total trans | 0.104 | g | ||
Cholesterol | 0 | mg | 0.00% | 300 mg |
Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov | |
The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537 | |
Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/ |