Food Nutrition Facts:
Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program)

1 servings per container
Serving Size	gram (100g)

Amount per serving Calories

588

% Daily Value*
Total Fat 49.54g	63.5%
Saturated Fat 9.52g	47.6%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 476mg	20.7%
Total Carbohydrate 23.98g	8.7%
Dietary Fiber 5.7g	20.4%
Total Sugars 6.5g Includes 0g Added Sugars 0%
Protein 21.93g	43.9%

Vitamin D 0mcg	0%
Calcium 54mg	4.2%
Iron 2.16mg	12%
Potassium 592mg	12.6%
Vitamin A 0 mcg	0%
Vitamin C 0mg	0%
Thiamin 0.11mg	8.9%
Riboflavin 0.1mg	8.1%
Niacin 13.16mg	82.2%
Vitamin B6 0.55mg	32.4%
Folate 35mcg DFE	8.8%
Phosphorus 335mg	26.8%
Magnesium 179mg	42.6%
Zinc 2.67mg	24.3%
Choline 65.7mg	11.9%

*	The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient	Gram	Calories	Percent	Rec%2
Carbohydrate	23.98	95.92	15.2%	45-65%
Protein	21.93	87.72	13.9%	10-35%
Total Fat	49.54	445.86	70.8%	20-35%

1	Calories Calculation General Formula: carbohydrate x 4 + protein x 4 + fat x 9
2	Expert recommended calories range from this source

Nutrient	Amount	DV%
Protein	21.93 g	43.86%
Fiber, total dietary	5.7 g	20.36%
Potassium, K	592 mg	12.60%
Iron, Fe	2.16 mg	12.00%

Nutrient	Amount	DV%
Total lipid (fat)	49.54 g	63.51%
Fatty acids, total saturated	9.519 g	47.59%
Sodium, Na	476 mg	20.70%

Nutrient	Amount	DV%
Niacin (Vitamin B-3)	13.16 mg	82.25%
Selenium, Se	40.4 µg	73.45%
Copper, Cu	0.571 mg	63.44%
Manganese, Mn	1.361 mg	59.17%
Magnesium, Mg	179 mg	42.62%
Vitamin E (alpha-tocopherol)	5.94 mg	39.60%
Vitamin B6	0.551 mg	32.41%
Phosphorus, P	335 mg	26.80%
Zinc, Zn	2.67 mg	24.27%
Pantothenic acid (Vitamin B-5)	1.044 mg	20.88%
Choline, total	65.7 mg	11.95%