Food Nutrition Facts: Pepperoni, beef and pork, sliced

  LogixPath Chef Home Page   >     Food Nutrition Lookup
Food Description:
(fdcid: 174575)
Pepperoni, beef and pork, sliced
Food Category: Sausages and Luncheon Meats
Food Portion   
Daily Value Age Group
Start New Food Nutrition Search

Nutrition Facts

1 servings per container
Serving Size gram (100g)

Amount per serving
Calories
504

% Daily Value*
Total Fat 46.3g 59.3%
Saturated Fat 17.7g 88.5%
Trans Fat 1.5g
Cholesterol 97mg 32.3%
Sodium 1,582mg 68.8%
Total Carbohydrate 1.2g 0.4%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 19.2g 41.8%

Vitamin D 1.3mcg 8.7%
Calcium 19mg 1.9%
Iron 1.3mg 7.4%
Potassium 274mg 5.8%
Vitamin A 0mcg 0%
Vitamin C 0mg 0%
Thiamin 0.3mg 24.6%
Riboflavin 0.3mg 23.4%
Niacin 5mg 35.6%
Vitamin B6 0.4mg 27.8%
Folate 5mcg DFE 1.2%
Vitamin B12 1.3mcg 54.2%
Phosphorus 158mg 22.6%
Magnesium 18mg 5.6%
Zinc 2.4mg 30.5%
Choline 51.2mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
 

Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use Female 31-50 years old as Daily Value reference
Top Beneficial Nutrients
Nutrient Amount DV%
Protein 19.25 g 41.85%

Potential Health Risk Nutrients
Nutrient Amount DV%
Fatty acids, total saturated 17.708 g 88.54%
Sodium, Na 1,582 mg 68.78%
Total lipid (fat) 46.28 g 59.33%
Cholesterol 97 mg 32.33%
Fatty acids, total trans 1.527 g N/A

Other Top Minerals and Vitamins
Nutrient Amount DV%
Manganese, Mn 1.074 mg 59.67%
Vitamin B12 1.3 µg 54.17%
Selenium, Se 29 µg 52.73%
Niacin (Vitamin B-3) 4.987 mg 35.62%
Zinc, Zn 2.44 mg 30.50%
Vitamin B6 0.362 mg 27.85%
Thiamin (Vitamin B-1) 0.271 mg 24.64%
Riboflavin (Vitamin B-2) 0.257 mg 23.36%
Phosphorus, P 158 mg 22.57%
Pantothenic acid (Vitamin B-5) 0.93 mg 18.60%
Choline, total 51.2 mg 12.05%
Copper, Cu 0.091 mg 10.11%

Calories & Sources
(Calculated1: 498 kcal, Reported: 504 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 1.18 4.72 0.9% 45-65%
Protein 19.25 77.00 15.5% 10-35%
Total Fat 46.28 416.52 83.6% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Sponsored Links:



Food Nutrition Detail
Macronutrients (Proximates) Hide 0 Value Nutrients
Nutrient Name Amount DV% Daily Value
Water 28.55 g 1.06% 2,700 g
Energy 504 kcal 25.20% 2,000 kcal
Energy 2110 kJ
Protein 19.25 g 41.85% 46 g
Total lipid (fat) 46.28 g 59.33% 78 g
Ash 4.74 g

Minerals Hide 0 Value Nutrients
Nutrient Name Amount DV% Daily Value
Calcium, Ca 19 mg 1.90% 1,000 mg
Iron, Fe 1.33 mg 7.39% 18 mg
Magnesium, Mg 18 mg 5.62% 320 mg
Phosphorus, P 158 mg 22.57% 700 mg
Potassium, K 274 mg 5.83% 4,700 mg
Sodium, Na 1582 mg 68.78% 2,300 mg
Zinc, Zn 2.44 mg 30.50% 8 mg
Copper, Cu 0.091 mg 10.11% 0.9 mg
Manganese, Mn 1.074 mg 59.67% 1.8 mg
Selenium, Se 29 µg 52.73% 55 µg

Vitamins and Other Components Hide 0 Value Nutrients
Nutrient Name Amount DV% Daily Value
Vitamin C, total ascorbic acid 0 mg 0.00% 75 mg
Thiamin (Vitamin B-1) 0.271 mg 24.64% 1.1 mg
Riboflavin (Vitamin B-2) 0.257 mg 23.36% 1.1 mg
Niacin (Vitamin B-3) 4.987 mg 35.62% 14 mg
Pantothenic acid (Vitamin B-5) 0.93 mg 18.60% 5 mg
Vitamin B6 0.362 mg 27.85% 1.3 mg
Folate, total (Vitamin B-9) 5 µg 1.25% 400 µg
Folic acid 0 µg
Folate, food 5 µg 1.25% 400 µg
Folate, DFE 5 µg 1.25% 400 µg
Choline, total 51.2 mg 12.05% 425 mg
Betaine 2.8 mg
Vitamin B12 1.3 µg 54.17% 2.4 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 0 µg 0.00% 700 µg
Retinol 0 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 0 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 1.03 mg 6.87% 15 mg
Vitamin E, added 0 mg
Tocopherol, beta 0 mg
Tocopherol, gamma 0.11 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3), International Units 52 IU
Vitamin D (D2 + D3) 1.3 µg 8.67% 15 µg
Vitamin K (phylloquinone) 5.8 µg 6.44% 90 µg
Vitamin K (Dihydrophylloquinone) 0 µg
Vitamin K (Menaquinone-4) 41.7 µg

Proteins and Amino Acids Hide 0 Value Nutrients
Nutrient Name Amount DV% Daily Value
Tryptophan 0.23 g
Threonine 0.869 g
Isoleucine 0.901 g
Leucine 1.575 g
Lysine 1.652 g
Methionine 0.511 g
Cystine 0.228 g
Phenylalanine 0.778 g
Tyrosine 0.661 g
Valine 0.987 g
Arginine 1.298 g
Histidine 0.688 g
Alanine 1.178 g
Aspartic acid 1.825 g
Glutamic acid 3.009 g
Glycine 1.073 g
Proline 0.862 g
Serine 0.771 g
Hydroxyproline 0.382 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Carbohydrates and Sugar Hide 0 Value Nutrients
Nutrient Name Amount DV% Daily Value
Carbohydrate, by difference 1.18 g 0.43% 275 g
Fiber, total dietary 0 g 0.00% 25 g
Sugars, total including NLEA 0 g 0.00% 130 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g

Fats and Fatty Acids (Lipids) Hide 0 Value Nutrients
Nutrient Name Amount DV% Daily Value
Fatty acids, total saturated 17.708 g 88.54% 20 g
SFA 4:0 0.003 g
SFA 6:0 0.001 g
SFA 8:0 0.002 g
SFA 10:0 0.028 g
SFA 12:0 0.034 g
SFA 14:0 1.029 g
SFA 15:0 0.127 g
SFA 16:0 10.316 g
SFA 17:0 0.348 g
SFA 18:0 5.749 g
SFA 20:0 0.063 g
SFA 22:0 0.003 g
SFA 24:0 0.004 g
Fatty acids, total monounsaturated 20.77 g
MUFA 14:1 0.218 g
MUFA 15:1 0 g
MUFA 16:1 1.367 g
MUFA 16:1 c 1.303 g
MUFA 17:1 0.235 g
MUFA 18:1 18.69 g
MUFA 18:1 c 17.354 g
MUFA 20:1 0.255 g
MUFA 22:1 0.004 g
MUFA 22:1 c 0.004 g
MUFA 24:1 c 0.001 g
Fatty acids, total polyunsaturated 4.458 g
PUFA 18:2 3.91 g
PUFA 18:2 n-6 c,c 3.605 g
PUFA 18:2 CLAs 0.18 g
PUFA 18:3 0.168 g
PUFA 18:3 n-3 c,c,c (ALA) 0.164 g
PUFA 18:3 n-6 c,c,c 0.002 g
PUFA 18:3i 0.002 g
PUFA 18:4 0 g
PUFA 20:2 n-6 c,c 0.136 g
PUFA 20:3 0.065 g
PUFA 20:3 n-3 0.018 g
PUFA 20:4 n-6 0.04 g
PUFA 20:4 0.113 g
PUFA 20:5 n-3 (EPA) 0.004 g
PUFA 22:4 0.037 g
PUFA 22:5 n-3 (DPA) 0.02 g
PUFA 22:6 n-3 (DHA) 0.004 g
Fatty acids, total trans 1.527 g
Fatty acids, total trans-monoenoic 1.4 g
TFA 16:1 t 0.065 g
TFA 18:1 t 1.336 g
TFA 22:1 t 0 g
TFA 18:2 t not further defined 0.124 g
Fatty acids, total trans-polyenoic 0.126 g
Cholesterol 97 mg 32.33% 300 mg




USDA FoodData Central Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Dietary Reference Intakes The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
Nutrition Facts Label Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/
Start New Food Nutrition Search