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Food Description:
(fdcid: 1104867)
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Flour, rice, glutinous |
| Food Category: | Cereal Grains and Pasta |
| Food Nutrition Detail |
| Macronutrients (Proximates) | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
| Water | 11.8 | g | ||
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能量 Energy
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358 | kcal | 17.90% | 2,000 kcal |
| Energy | 1500 | kJ | ||
| Nitrogen | 1.07 | g | ||
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蛋白质 Protein
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6.69 | g | 13.38% | 50 g |
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总脂质 (脂肪) (Total lipid, fat)
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1.16 | g | 1.49% | 78 g |
| Ash | 0.22 | g | ||
| Minerals | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
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钙 Calcium, Ca
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10 | mg | 0.77% | 1,300 mg |
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铁 Iron, Fe
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0.34 | mg | 1.89% | 18 mg |
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镁 Magnesium, Mg
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21.2 | mg | 5.05% | 420 mg |
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磷 Phosphorus, P
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63 | mg | 5.04% | 1,250 mg |
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钾 Potassium, K
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80 | mg | 1.70% | 4,700 mg |
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钠 Sodium, Na
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6 | mg | 0.26% | 2,300 mg |
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锌 Zinc, Zn
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1.34 | mg | 12.18% | 11 mg |
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铜 Copper, Cu
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0.17 | mg | 18.89% | 0.9 mg |
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锰 Manganese, Mn
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0.995 | mg | 43.26% | 2.3 mg |
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硒 Selenium, Se
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2 | µg | 3.64% | 55 µg |
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钼 Molybdenum, Mo
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40.7 | µg | 90.44% | 45 µg |
| Vitamins and Other Components | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
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硫胺素 Thiamin (维生素 B1)
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0.053 | mg | 4.42% | 1.2 mg |
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核黄素 Riboflavin (维生素 B2)
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0 | mg | 0.00% | 1.3 mg |
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烟酸 Niacin (维生素 B3)
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1.12 | mg | 7.00% | 16 mg |
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维生素 B6 (Vitamin B6)
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0.044 | mg | 2.59% | 1.7 mg |
| Carbohydrates and Sugar | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
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碳水化合物 Carbohydrate, by difference
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80.1 | g | 29.13% | 275 g |
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Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov |
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The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537 |
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Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/ |