Food Nutrition Facts: Nuts, almonds, honey roasted, unblanched

1 servings per container
Serving Size	gram (100g)

Amount per serving Calories

594

% Daily Value*
Total Fat 49.9g	64%
Saturated Fat 4.73g	23.7%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 130mg	5.7%
Total Carbohydrate 27.9g	10.1%
Dietary Fiber 13.7g	48.9%
Total Sugars 0g Includes 0g Added Sugars 0%
Protein 18.17g	36.3%

Vitamin D 0mcg	0%
Calcium 263mg	20.2%
Iron 2.83mg	15.7%
Potassium 560mg	11.9%
Vitamin A 0 mcg	0%
Vitamin C 0.7mg	0.8%
Thiamin 0.11mg	9.5%
Riboflavin 0.95mg	73.3%
Niacin 2.82mg	17.6%
Vitamin B6 0.09mg	5%
Folate 32mcg DFE	8%
Phosphorus 400mg	32%
Magnesium 240mg	57.1%
Zinc 2.6mg	23.6%

*	The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient	Gram	Calories	Percent	Rec%2
Carbohydrate	27.9	111.60	17.6%	45-65%
Protein	18.17	72.68	11.5%	10-35%
Total Fat	49.9	449.10	70.9%	20-35%

1	Calories Calculation General Formula: carbohydrate x 4 + protein x 4 + fat x 9
2	Expert recommended calories range from this source

Nutrient	Amount	DV%
纤维, 总膳食 (Fiber, total dietary)	13.7 g	48.93%
蛋白质 Protein	18.17 g	36.34%
钙 Calcium, Ca	263 mg	20.23%
铁 Iron, Fe	2.83 mg	15.72%
钾 Potassium, K	560 mg	11.91%

Nutrient	Amount	DV%
总脂质 (脂肪) (Total lipid, fat)	49.9 g	63.97%
总饱和脂肪酸 Fatty acids, total saturated	4.73 g	23.65%

Nutrient	Amount	DV%
铜 Copper, Cu	0.97 mg	107.78%
锰 Manganese, Mn	2.003 mg	87.09%
核黄素 Riboflavin (维生素 B2)	0.953 mg	73.31%
镁 Magnesium, Mg	240 mg	57.14%
磷 Phosphorus, P	400 mg	32.00%
锌 Zinc, Zn	2.6 mg	23.64%
烟酸 Niacin (维生素 B3)	2.819 mg	17.62%