Food Nutrition Facts: Sweet potato leaves, raw

1 servings per container
Serving Size	gram (100g)

Amount per serving Calories

42

% Daily Value*
Total Fat 0.51g	0.7%
Saturated Fat 0.11g	0.6%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 6mg	0.3%
Total Carbohydrate 8.82g	3.2%
Dietary Fiber 5.3g	18.9%
Total Sugars 0g Includes 0g Added Sugars 0%
Protein 2.49g	5%

Vitamin D 0mcg	0%
Calcium 78mg	6%
Iron 0.97mg	5.4%
Potassium 508mg	10.8%
Vitamin A 189 mcg	21%
Vitamin C 11mg	12.2%
Thiamin 0.16mg	13%
Riboflavin 0.34mg	26.5%
Niacin 1.13mg	7.1%
Vitamin B6 0.19mg	11.2%
Folate 1mcg DFE	0.2%
Phosphorus 81mg	6.5%
Magnesium 70mg	16.7%

*	The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient	Gram	Calories	Percent	Rec%2
Carbohydrate	8.82	35.28	70.8%	45-65%
Protein	2.49	9.96	20.0%	10-35%
Total Fat	0.51	4.59	9.2%	20-35%

1	Calories Calculation General Formula: carbohydrate x 4 + protein x 4 + fat x 9
2	Expert recommended calories range from this source

Nutrient	Amount	DV%
Fiber, total dietary	5.3 g	18.93%
Potassium, K	508 mg	10.81%

Nutrient	Amount	DV%
Vitamin K (phylloquinone)	302.2 µg	251.83%
Vitamin A, IU	3,778 IU	75.56%
Riboflavin (Vitamin B2)	0.345 mg	26.54%
Vitamin A, RAE	189 µg	21.00%
Magnesium, Mg	70 mg	16.67%
Thiamin (Vitamin B1)	0.156 mg	13.00%
Vitamin C, total ascorbic acid	11 mg	12.22%
Vitamin B6	0.19 mg	11.18%