Food Nutrition Facts: Syrups, maple

1 servings per container
Serving Size	gram (100g)

Amount per serving Calories

260

% Daily Value*
Total Fat 0.06g	0.1%
Saturated Fat 0.01g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 12mg	0.5%
Total Carbohydrate 67.04g	24.4%
Dietary Fiber 0g	0%
Total Sugars 60.46g Includes 0g Added Sugars 0%
Protein 0.04g	0.1%

Vitamin D 0mcg	0%
Calcium 102mg	7.8%
Iron 0.11mg	0.6%
Potassium 212mg	4.5%
Vitamin A 0 mcg	0%
Vitamin C 0mg	0%
Thiamin 0.07mg	5.5%
Riboflavin 1.27mg	97.7%
Niacin 0.08mg	0.5%
Vitamin B6 0mg	0.1%
Phosphorus 2mg	0.2%
Magnesium 21mg	5%
Zinc 1.47mg	13.4%
Choline 1.6mg	0.3%

*	The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient	Gram	Calories	Percent	Rec%2
Carbohydrate	67.04	268.16	99.7%	45-65%
Protein	0.04	0.16	0.1%	10-35%
Total Fat	0.06	0.54	0.2%	20-35%

1	Calories Calculation General Formula: carbohydrate x 4 + protein x 4 + fat x 9
2	Expert recommended calories range from this source

Nutrient	Amount	DV%
Total Sugars	60.46 g	120.92%

Nutrient	Amount	DV%
Manganese, Mn	2.908 mg	126.43%
Riboflavin (Vitamin B2)	1.27 mg	97.69%
Zinc, Zn	1.47 mg	13.36%